Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Turnover, filled with egg, meat and cheese, frozen
Turnover, filled with egg, meat and cheese, frozen (Meals, Entrees, and Side Dishes)
Savory turnover filled with egg, meat, and cheese. A convenient and delicious frozen meal solution.Nutrition Summary per Weight
Nutrition Summary
Energy 228 Kcal
Protein 7.87 Gram
Carbohydrate 20.67 Gram
Total Lipid 12.6 Gram
Fiber 0.8 Gram
Sugars 7.87 Gram
Micronutrients
Water 57.21 Gram
Caffeine 0 Milligrams
Energy 228 Kilocalorie
Protein 7.87 Gram
Total lipid (fat) 12.6 Gram
Ash 1.65 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 20.67 Gram
Fiber, total dietary 0.8 Gram
Alcohol, ethyl 0 Gram
Total Sugars 7.87 Gram
Magnesium 16 Milligrams
Calcium, Ca 79 Milligrams
Retinol 37 Micrograms
Potassium 177 Milligrams
Phosphorus 111 Milligrams
Copper 0.06 Milligrams
Iron, Fe 2.13 Milligrams
Vitamin A 157 International Unit
Carotene, beta 20 Micrograms
Sodium 378 Milligrams
Zinc 0.99 Milligrams
Carotene, alpha 0 Micrograms
Selenium 14 Micrograms
Vitamin A, RAE 39 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0.4 Micrograms
Vitamin E (alpha-tocopherol) 0.65 Milligrams
Vitamin D (D2 + D3), International Units 15 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 15 Micrograms
Thiamin 0.26 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Niacin 2.73 Milligrams
Riboflavin 0.22 Milligrams
Folate, DFE 70 Micrograms
Folate, food 12 Micrograms
Vitamin B-6 0.08 Milligrams
Folic acid 34 Micrograms
Vitamin K (phylloquinone) 3.8 Micrograms
Folate, total 46 Micrograms
Vitamin B-12 0.33 Micrograms
Choline, total 28.9 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0.6 Gram
SFA 20:0 0.02 Gram
SFA 18:0 1.09 Gram
Alpha-Linolenic Acid (ALA) 0.1 Gram
Arachidonic Acid (ARA) 0.03 Gram
PUFA 18:2 1.8 Gram
MUFA 18:1 4.07 Gram
Fatty acids, total trans 0 Gram
Cholesterol 31 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.12 Gram
Fatty acids, total monounsaturated 4.3 Gram
SFA 6:0 0.01 Gram
Fatty acids, total saturated 5.51 Gram
SFA 8:0 0.1 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
MUFA 17:1 0.01 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 4:0 (Butyric Acid) 0.02 Gram
SFA 12:0 1.34 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0.13 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 2.16 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Fatty acids, total polyunsaturated 2.02 Gram
Gondoic Acid (MUFA 20:1) 0.07 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.05 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
SFA 13:0 0 Gram
PUFA 20:3 0.02 Gram
MUFA 15:1 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
Related Food:
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared , Beef and Bean Burrito , Beef Pot Pie, frozen entree, prepared , Beef stew, canned entree , Beef, corned beef hash, with potato, canned , Burrito, bean and cheese, frozen , Burrito, beef and bean, frozen , Canned Pasta with Franks , Chicken Egg Rolls , Chicken pot pie, frozen entree, prepared , Chicken tenders, breaded, frozen, prepared , Chicken, nuggets, white meat, precooked, frozen, not reheated , Chili con carne with beans, canned entreeNo diet items added yet