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Macaroni and Cheese, canned entree
Macaroni and Cheese, canned entree (Meals, Entrees, and Side Dishes)
Review the nutritional content of this convenient canned macaroni and cheese. Processed meal.Nutrition Summary per Weight
Nutrition Summary
Energy 82 Kcal
Protein 3.38 Gram
Carbohydrate 11.52 Gram
Total Lipid 2.46 Gram
Fiber 0.5 Gram
Sugars 0.5 Gram
Micronutrients
Water 81.39 Gram
Caffeine 0 Milligrams
Energy 82 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 3.38 Gram
Total lipid (fat) 2.46 Gram
Ash 1.25 Gram
Theobromine 0 Milligrams
Starch 9.68 Gram
Glucose 0 Gram
Carbohydrate, by difference 11.52 Gram
Fructose 0 Gram
Maltose 0.2 Gram
Lactose 0.3 Gram
Fiber, total dietary 0.5 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.5 Gram
Retinol 17 Micrograms
Calcium, Ca 35 Milligrams
Vitamin A 65 International Unit
Carotene, beta 5 Micrograms
Potassium 84 Milligrams
Magnesium 9 Milligrams
Copper 0.3 Milligrams
Iron, Fe 0.9 Milligrams
Vitamin A, RAE 17 Micrograms
Sodium 302 Milligrams
Phosphorus 47 Milligrams
Manganese 0.22 Milligrams
Carotene, alpha 0 Micrograms
Selenium 9.5 Micrograms
Lycopene 0 Micrograms
Zinc 0.45 Milligrams
Vitamin E (alpha-tocopherol) 0.05 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 2 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, DFE 21 Micrograms
Folate, food 2 Micrograms
Thiamin 0.1 Milligrams
Riboflavin 0.11 Milligrams
Betaine 43.2 Milligrams
Vitamin B-6 0.04 Milligrams
Niacin 1.18 Milligrams
Pantothenic acid 0.07 Milligrams
Folate, total 13 Micrograms
Folic acid 11 Micrograms
Vitamin K (phylloquinone) 0.2 Micrograms
Vitamin B-12 0.15 Micrograms
Choline, total 5.4 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 20:0 0 Gram
SFA 14:0 0.18 Gram
PUFA 18:2 0.3 Gram
SFA 18:0 0.12 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.6 Gram
SFA 6:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Cholesterol 6 Milligrams
Fatty acids, total monounsaturated 0.6 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
MUFA 17:1 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 0.88 Gram
SFA 16:0 0.59 Gram
Behenic Acid (SFA 22:0) 0 Gram
Fatty acids, total polyunsaturated 0.3 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
SFA 13:0 0 Gram
PUFA 20:3 0 Gram
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