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Yogurt, Fruit, Low Fat, 9g Protein/8oz
Yogurt, Fruit, Low Fat, 9g Protein/8oz (Dairy and Egg Products)
Enjoy low fat fruit yogurt with 9g protein per 8oz. A delicious, high-protein snack for active people.Nutrition Summary per Weight
Nutrition Summary
Energy 99 Kcal
Protein 3.98 Gram
Carbohydrate 18.64 Gram
Total Lipid 1.15 Gram
Fiber 0 Gram
Sugars 18.64 Gram
Micronutrients
Water 75.3 Gram
Caffeine 0 Milligrams
Energy 99 Kilocalorie
Protein 3.98 Gram
Total lipid (fat) 1.15 Gram
Ash 0.93 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 18.64 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 18.64 Gram
Magnesium 13 Milligrams
Calcium, Ca 138 Milligrams
Retinol 11 Micrograms
Potassium 177 Milligrams
Phosphorus 109 Milligrams
Copper 0.08 Milligrams
Iron, Fe 0.06 Milligrams
Vitamin A 40 International Unit
Carotene, beta 2 Micrograms
Sodium 53 Milligrams
Zinc 0.67 Milligrams
Manganese 0.06 Milligrams
Fluoride 9 Micrograms
Selenium 2.8 Micrograms
Vitamin A, RAE 11 Micrograms
Vitamin D3 (cholecalciferol) 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.02 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 1 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0.6 Milligrams
Thiamin 0.03 Milligrams
Folate, DFE 9 Micrograms
Folate, food 9 Micrograms
Niacin 0.09 Milligrams
Riboflavin 0.16 Milligrams
Pantothenic acid 0.45 Milligrams
Vitamin B-6 0.04 Milligrams
Vitamin B-12 0.43 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.1 Micrograms
Folate, total 9 Micrograms
Choline, total 15.2 Milligrams
Tryptophan 0.02 Gram
Glutamic acid 0.78 Gram
Threonine 0.16 Gram
Lysine 0.36 Gram
Glycine 0.1 Gram
Proline 0.47 Gram
Vitamin E, added 0 Milligrams
Leucine 0.4 Gram
Histidine 0.1 Gram
Isoleucine 0.22 Gram
Serine 0.25 Gram
Phenylalanine 0.22 Gram
Cystine 0.04 Gram
Methionine 0.12 Gram
Aspartic acid 0.32 Gram
Tyrosine 0.2 Gram
Valine 0.33 Gram
Arginine 0.12 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.17 Gram
SFA 18:0 0.11 Gram
Cholesterol 5 Milligrams
SFA 14:0 0.12 Gram
PUFA 18:2 0.02 Gram
MUFA 18:1 0.26 Gram
SFA 8:0 0.02 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 0.32 Gram
SFA 6:0 0.02 Gram
Fatty acids, total saturated 0.74 Gram
SFA 12:0 0.04 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.03 Gram
SFA 16:0 0.31 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0.03 Gram
SFA 4:0 (Butyric Acid) 0.03 Gram
Fatty acids, total polyunsaturated 0.03 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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