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Cheese spread, American or Cheddar cheese base, reduced fat
Cheese spread, American or Cheddar cheese base, reduced fat (Dairy and Egg Products)
Enjoy reduced-fat American or Cheddar cheese spread. A healthier choice for your fitness diet.Nutrition Summary per Weight
Nutrition Summary
Energy 176 Kcal
Protein 13.41 Gram
Carbohydrate 10.71 Gram
Total Lipid 8.88 Gram
Fiber 0 Gram
Sugars 7.06 Gram
Micronutrients
Water 61.82 Gram
Caffeine 0 Milligrams
Energy 176 Kilocalorie
Protein 13.41 Gram
Total lipid (fat) 8.88 Gram
Ash 5.18 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 10.71 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 7.06 Gram
Magnesium 27 Milligrams
Calcium, Ca 557 Milligrams
Retinol 183 Micrograms
Potassium 250 Milligrams
Phosphorus 931 Milligrams
Copper 0.03 Milligrams
Iron, Fe 0.36 Milligrams
Vitamin A 656 International Unit
Carotene, beta 27 Micrograms
Sodium 1102 Milligrams
Zinc 1.81 Milligrams
Manganese 0.03 Milligrams
Carotene, alpha 0 Micrograms
Selenium 15.5 Micrograms
Vitamin A, RAE 185 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.46 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 1 Micrograms
Lutein + Zeaxanthin 11 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.04 Milligrams
Riboflavin 0.44 Milligrams
Folate, DFE 0 Micrograms
Folate, food 0 Micrograms
Vitamin B-6 0.1 Milligrams
Niacin 0.15 Milligrams
Pantothenic acid 0.8 Milligrams
Folate, total 0 Micrograms
Vitamin B-12 1.17 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 42.6 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0.91 Gram
SFA 20:0 0.01 Gram
SFA 18:0 0.96 Gram
Alpha-Linolenic Acid (ALA) 0.04 Gram
Arachidonic Acid (ARA) 0.02 Gram
PUFA 18:2 0.33 Gram
MUFA 18:1 2.17 Gram
Fatty acids, total trans 0.33 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Monounsaturated Fatty Acid 16:1c 0.12 Gram
Fatty acids, total monounsaturated 2.46 Gram
SFA 6:0 0.16 Gram
Fatty acids, total saturated 5.65 Gram
Cholesterol 38 Milligrams
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0.25 Gram
PUFA 18:2 n-6 c,c 0.23 Gram
MUFA 18:1c 1.94 Gram
Myristoleic Acid (MUFA 14:1) 0.09 Gram
SFA 4:0 (Butyric Acid) 0.21 Gram
SFA 8:0 0.1 Gram
MUFA 17:1 0.02 Gram
Conjugated Linoleic Acid (CLA) 0.05 Gram
Behenic Acid (SFA 22:0) 0 Gram
MUFA 22:1c 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.15 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 12:0 0.28 Gram
Total Trans-Monoenoic Fatty Acids 0.27 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
Gondoic Acid (MUFA 20:1) 0.02 Gram
Trans Fatty Acid 22:1t 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.1 Gram
SFA 16:0 2.61 Gram
Trans Fatty Acid 18:1t 0.24 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Fatty acids, total polyunsaturated 0.42 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.06 Gram
PUFA 20:3 0.01 Gram
SFA 17:0 (Heptadecanoic acid) 0.06 Gram
Total Trans-Polyenoic Fatty Acids 0.06 Gram
Trans Fatty Acid 16:1t 0.03 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Arachidonic Acid (AA) 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.04 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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