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Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Yogurt, fruit, low fat, 10 grams protein per 8 ounce (Dairy and Egg Products)
Delicious low-fat fruit yogurt with 10g protein per 8oz. Perfect for a healthy, satisfying snack. Buy now!Nutrition Summary per Weight
Nutrition Summary
Energy 102 Kcal
Protein 4.37 Gram
Carbohydrate 19.05 Gram
Total Lipid 1.08 Gram
Fiber 0 Gram
Sugars 19.05 Gram
Micronutrients
Water 74.48 Gram
Caffeine 0 Milligrams
Energy 102 Kilocalorie
Protein 4.37 Gram
Total lipid (fat) 1.08 Gram
Ash 1.02 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 19.05 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 19.05 Gram
Magnesium 15 Milligrams
Calcium, Ca 152 Milligrams
Retinol 10 Micrograms
Potassium 195 Milligrams
Phosphorus 119 Milligrams
Copper 0.08 Milligrams
Iron, Fe 0.07 Milligrams
Vitamin A 36 International Unit
Carotene, beta 2 Micrograms
Sodium 58 Milligrams
Zinc 0.74 Milligrams
Manganese 0.07 Milligrams
Fluoride 9 Micrograms
Selenium 3.1 Micrograms
Vitamin A, RAE 10 Micrograms
Vitamin D3 (cholecalciferol) 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.02 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 1 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0.7 Milligrams
Thiamin 0.04 Milligrams
Folate, DFE 9 Micrograms
Folate, food 9 Micrograms
Niacin 0.1 Milligrams
Riboflavin 0.18 Milligrams
Pantothenic acid 0.49 Milligrams
Betaine 0.8 Milligrams
Vitamin B-6 0.04 Milligrams
Vitamin B-12 0.47 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.1 Micrograms
Folate, total 9 Micrograms
Choline, total 14 Milligrams
Tryptophan 0.03 Gram
Threonine 0.18 Gram
Lysine 0.39 Gram
Glycine 0.11 Gram
Glutamic acid 0.86 Gram
Vitamin E, added 0 Milligrams
Leucine 0.44 Gram
Histidine 0.11 Gram
Isoleucine 0.24 Gram
Serine 0.27 Gram
Proline 0.52 Gram
Phenylalanine 0.24 Gram
Cystine 0.04 Gram
Methionine 0.13 Gram
Aspartic acid 0.35 Gram
Tyrosine 0.22 Gram
Valine 0.36 Gram
Arginine 0.13 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.19 Gram
Cholesterol 4 Milligrams
SFA 14:0 0.11 Gram
PUFA 18:2 0.02 Gram
SFA 18:0 0.11 Gram
SFA 8:0 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.25 Gram
SFA 6:0 0.02 Gram
Fatty acids, total saturated 0.7 Gram
SFA 12:0 0.04 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.03 Gram
SFA 16:0 0.29 Gram
Fatty acids, total monounsaturated 0.3 Gram
Palmitoleic Acid (MUFA 16:1) 0.02 Gram
SFA 4:0 (Butyric Acid) 0.03 Gram
Fatty acids, total polyunsaturated 0.03 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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