Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

Wocas, dried seeds, Oregon, yellow pond lily (Klamath) (American Indian/Alaska Native Foods)

Discover Wocas, traditional dried seeds from the Klamath tribe. Nutritious yellow pond lily seeds.
Nutrition Summary per Weight

Nutrition Summary

Energy 361 Kcal
Protein 7.9 Gram
Carbohydrate 80.02 Gram
Total Lipid 1.07 Gram
Fiber 19.2 Gram
Sugars 0.43 Gram

Micronutrients

Related Food:

Acorn stew (Apache) , Agave, cooked (Southwest) , Agave, dried (Southwest) , Agave, raw , Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) , Agutuk, fish/berry with seal oil (Alaskan ice cream) , Agutuk, meat-caribou (Alaskan ice cream) , Ascidians (tunughnak) , Bear, black, meat (Alaska Native) , Bear, polar, meat, raw (Alaska Native) , Blackberries, wild, raw (Alaska Native) , Blueberries, wild, frozen (Alaska Native) , Blueberries, wild, raw (Alaska Native)
No diet items added yet