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Agave, raw
Agave, raw (American Indian/Alaska Native Foods)
Explore raw agave as a natural, low GI sweetener. A healthy choice for your fitness & diet goals. Shop now!Nutrition Summary per Weight 100g
Nutrition Summary
Energy 68 Kcal
Protein 0.52 Gram
Carbohydrate 16.23 Gram
Total Lipid 0.15 Gram
Fiber 6.6 Gram
Sugars 2.58 Gram
Micronutrients
Protein 0.52 Gram
Total lipid (fat) 0.15 Gram
Carbohydrate, by difference 16.23 Gram
Ash 1.27 Gram
Energy 68 Kilocalorie
Starch 0.24 Gram
Sucrose 0.41 Gram
Glucose 1.19 Gram
Fructose 0.98 Gram
Lactose 0 Gram
Maltose 0 Gram
Alcohol, ethyl 0 Gram
Water 81.83 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Galactose 0 Gram
Fiber, total dietary 6.6 Gram
Total Sugars 2.58 Gram
Calcium, Ca 417 Milligrams
Iron, Fe 1.8 Milligrams
Magnesium 55 Milligrams
Phosphorus 7 Milligrams
Potassium 127 Milligrams
Sodium 14 Milligrams
Zinc 0.15 Milligrams
Copper 0.14 Milligrams
Manganese 0.09 Milligrams
Selenium 0.4 Micrograms
Vitamin A 37 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 2 Micrograms
Carotene, beta 22 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0.23 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Tocopherol, beta 0 Milligrams
Tocopherol, gamma 0 Milligrams
Tocopherol, delta 0 Milligrams
Tocotrienol, alpha 0 Milligrams
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Tocotrienol, delta 0 Milligrams
Vitamin C, total ascorbic acid 4 Milligrams
Thiamin 0.03 Milligrams
Riboflavin 0.04 Milligrams
Niacin 0.16 Milligrams
Pantothenic acid 0.04 Milligrams
Vitamin B-6 0.06 Milligrams
Folate, total 7 Micrograms
Vitamin B-12 0 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (phylloquinone) 5.3 Micrograms
Folic acid 0 Micrograms
Folate, food 7 Micrograms
Folate, DFE 7 Micrograms
Tryptophan 0.01 Gram
Threonine 0.01 Gram
Isoleucine 0.01 Gram
Leucine 0.03 Gram
Lysine 0.03 Gram
Methionine 0.01 Gram
Cystine 0.01 Gram
Phenylalanine 0.02 Gram
Tyrosine 0.01 Gram
Valine 0.02 Gram
Arginine 0.11 Gram
Histidine 0.01 Gram
Alanine 0.02 Gram
Aspartic acid 0.04 Gram
Glutamic acid 0.05 Gram
Glycine 0.02 Gram
Proline 0.01 Gram
Serine 0.02 Gram
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
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