Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Bread, blue corn, somiviki (Hopi)
Bread, blue corn, somiviki (Hopi) (American Indian/Alaska Native Foods)
Enjoy Somiviki, authentic blue corn bread from the Hopi people. A flavorful and cultural experience.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 186 Kcal
Protein 3.1 Gram
Carbohydrate 39.84 Gram
Total Lipid 1.53 Gram
Fiber 3.6 Gram
Sugars 12.94 Gram
Micronutrients
Protein 3.1 Gram
Total lipid (fat) 1.53 Gram
Carbohydrate, by difference 39.84 Gram
Ash 0.52 Gram
Energy 186 Kilocalorie
Starch 22.98 Gram
Sucrose 12.94 Gram
Glucose 0 Gram
Fructose 0 Gram
Lactose 0 Gram
Maltose 0 Gram
Water 55.01 Gram
Galactose 0 Gram
Fiber, total dietary 3.6 Gram
Total Sugars 12.94 Gram
Calcium, Ca 34 Milligrams
Iron, Fe 1.58 Milligrams
Magnesium 43 Milligrams
Phosphorus 94 Milligrams
Potassium 114 Milligrams
Sodium 9 Milligrams
Zinc 0.82 Milligrams
Copper 0.12 Milligrams
Manganese 0.41 Milligrams
Selenium 3 Micrograms
Vitamin A 5 International Unit
Vitamin A, RAE 0 Micrograms
Carotene, beta 3 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0.34 Milligrams
Cryptoxanthin, beta 1 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 18 Micrograms
Tocopherol, beta 0.06 Milligrams
Tocopherol, gamma 0.8 Milligrams
Tocopherol, delta 0.01 Milligrams
Tocotrienol, alpha 0.17 Milligrams
Tocotrienol, beta 0.21 Milligrams
Tocotrienol, gamma 0 Milligrams
Tocotrienol, delta 0 Milligrams
Thiamin 0.03 Milligrams
Riboflavin 0 Milligrams
Niacin 0.55 Milligrams
Pantothenic acid 0.17 Milligrams
Vitamin B-6 0.17 Milligrams
Fatty acids, total trans 0.01 Gram
Fatty acids, total saturated 0.29 Gram
SFA 4:0 (Butyric Acid) 0.01 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0.01 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 0.22 Gram
SFA 18:0 0.04 Gram
SFA 20:0 0.01 Gram
MUFA 18:1 0.34 Gram
PUFA 18:2 0.76 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0.35 Gram
Fatty acids, total polyunsaturated 0.78 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Trans Fatty Acid 18:1t 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Monounsaturated Fatty Acid 16:1c 0 Gram
MUFA 18:1c 0.34 Gram
PUFA 18:2 n-6 c,c 0.75 Gram
MUFA 22:1c 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
MUFA 17:1 0 Gram
PUFA 20:3 0 Gram
Total Trans-Monoenoic Fatty Acids 0 Gram
Total Trans-Polyenoic Fatty Acids 0 Gram
MUFA 15:1 0 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
Arachidonic Acid (AA) 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Related Food:
Acorn stew (Apache) , Agave, cooked (Southwest) , Agave, dried (Southwest) , Agave, raw , Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) , Agutuk, fish/berry with seal oil (Alaskan ice cream) , Agutuk, meat-caribou (Alaskan ice cream) , Ascidians (tunughnak) , Bear, black, meat (Alaska Native) , Bear, polar, meat, raw (Alaska Native) , Blackberries, wild, raw (Alaska Native) , Blueberries, wild, frozen (Alaska Native) , Blueberries, wild, raw (Alaska Native)No diet items added yet