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Whole Milk Mozzarella Cheese
Whole Milk Mozzarella Cheese (Dairy and Egg Products)
Enjoy whole milk mozzarella for a balanced diet. Great for energy and calcium intake.Nutrition Summary per Weight
Nutrition Summary
Energy 299 Kcal
Protein 22.17 Gram
Carbohydrate 2.4 Gram
Total Lipid 22.14 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 50.01 Gram
Caffeine 0 Milligrams
Energy 299 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 22.17 Gram
Total lipid (fat) 22.14 Gram
Ash 3.28 Gram
Theobromine 0 Milligrams
Glucose 0 Gram
Carbohydrate, by difference 2.4 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Retinol 174 Micrograms
Potassium 76 Milligrams
Calcium, Ca 505 Milligrams
Vitamin A 676 International Unit
Carotene, beta 57 Micrograms
Sodium 486 Milligrams
Magnesium 20 Milligrams
Copper 0.01 Milligrams
Iron, Fe 0.44 Milligrams
Vitamin A, RAE 179 Micrograms
Vitamin D3 (cholecalciferol) 0.4 Micrograms
Phosphorus 354 Milligrams
Manganese 0.03 Milligrams
Carotene, alpha 0 Micrograms
Selenium 17 Micrograms
Lycopene 0 Micrograms
Zinc 2.92 Milligrams
Vitamin E (alpha-tocopherol) 0.19 Milligrams
Vitamin D (D2 + D3), International Units 16 International Unit
Vitamin D (D2 + D3) 0.4 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, DFE 7 Micrograms
Folate, food 7 Micrograms
Thiamin 0.03 Milligrams
Riboflavin 0.28 Milligrams
Vitamin B-6 0.04 Milligrams
Niacin 0.1 Milligrams
Pantothenic acid 0.14 Milligrams
Folate, total 7 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (phylloquinone) 2.3 Micrograms
Vitamin B-12 2.28 Micrograms
Folic acid 0 Micrograms
Choline, total 15.4 Milligrams
Tryptophan 0.52 Gram
Glutamic acid 4.46 Gram
Lysine 0.97 Gram
Glycine 0.52 Gram
Proline 2.35 Gram
Threonine 0.98 Gram
Histidine 0.52 Gram
Serine 0.74 Gram
Phenylalanine 1.01 Gram
Leucine 1.83 Gram
Isoleucine 1.14 Gram
Tyrosine 1.04 Gram
Vitamin E, added 0 Milligrams
Methionine 0.52 Gram
Aspartic acid 1.63 Gram
Cystine 0.12 Gram
Arginine 0.52 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.71 Gram
Valine 1.32 Gram
SFA 18:0 2.44 Gram
SFA 14:0 2.19 Gram
PUFA 18:2 0.39 Gram
MUFA 18:1 5.65 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 6.57 Gram
SFA 6:0 0.45 Gram
Cholesterol 79 Milligrams
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 8:0 0.26 Gram
Palmitoleic Acid (MUFA 16:1) 0.6 Gram
SFA 12:0 0.69 Gram
Alpha-Linolenic Acid (ALA) 0.37 Gram
SFA 16:0 5.33 Gram
SFA 10:0 0.58 Gram
Fatty acids, total polyunsaturated 0.77 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Fatty acids, total saturated 13.9 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 4:0 (Butyric Acid) 0.81 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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