Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Wendy's Ultimate Chicken Grill Sandwich
Wendy's Ultimate Chicken Grill Sandwich (Fast Foods)
Get nutrition facts for Wendy's Ultimate Chicken Grill Sandwich. A potentially lighter fast-food option.Nutrition Summary per Weight
Nutrition Summary
Energy 179 Kcal
Protein 14.73 Gram
Carbohydrate 18.88 Gram
Total Lipid 5 Gram
Fiber 1.1 Gram
Sugars 0 Gram
Micronutrients
Water 59.67 Gram
Energy 179 Kilocalorie
Sucrose 0 Gram
Protein 14.73 Gram
Total lipid (fat) 5 Gram
Ash 1.72 Gram
Starch 13.4 Gram
Glucose 1.87 Gram
Carbohydrate, by difference 18.88 Gram
Fructose 1.8 Gram
Maltose 0.15 Gram
Lactose 0 Gram
Fiber, total dietary 1.1 Gram
Calcium, Ca 25 Milligrams
Copper 0.08 Milligrams
Potassium 221 Milligrams
Magnesium 24 Milligrams
Manganese 0.2 Milligrams
Iron, Fe 1.55 Milligrams
Sodium 427 Milligrams
Phosphorus 168 Milligrams
Selenium 31.3 Micrograms
Zinc 0.57 Milligrams
Vitamin C, total ascorbic acid 1.1 Milligrams
Thiamin 0.39 Milligrams
Riboflavin 0.26 Milligrams
Vitamin B-6 0.14 Milligrams
Niacin 4.16 Milligrams
Vitamin K (phylloquinone) 8.9 Micrograms
Vitamin B-12 0.33 Micrograms
Vitamin K (Dihydrophylloquinone) 0.8 Micrograms
Tryptophan 0.17 Gram
Glutamic acid 2.45 Gram
Glycine 0.56 Gram
Proline 0.68 Gram
Serine 0.58 Gram
Threonine 0.57 Gram
Leucine 1.04 Gram
Lysine 0.99 Gram
Phenylalanine 0.56 Gram
Methionine 0.32 Gram
Histidine 0.42 Gram
Isoleucine 0.62 Gram
Arginine 0.76 Gram
Tyrosine 0.32 Gram
Cystine 0.19 Gram
Alanine 0.73 Gram
Aspartic acid 1.23 Gram
Valine 0.66 Gram
SFA 18:0 0.28 Gram
SFA 20:0 0.01 Gram
MUFA 18:1 1.3 Gram
PUFA 18:2 1.6 Gram
Fatty acids, total monounsaturated 1.46 Gram
Cholesterol 40 Milligrams
SFA 8:0 0 Gram
SFA 14:0 0.01 Gram
SFA 12:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.19 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 16:0 0.73 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Arachidonic Acid (ARA) 0.02 Gram
SFA 10:0 0 Gram
Fatty acids, total polyunsaturated 1.81 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0.13 Gram
Fatty acids, total saturated 1.03 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
MUFA 17:1 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Stearidonic Acid (SDA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.02 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
MUFA 15:1 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
Related Food:
14" Pepperoni Thin Crust Pizza , ARBY'S, roast beef sandwich, classic , Burger King Cheeseburger , Burger King Chicken Strips , Burger King CROISSAN'WICH with Egg and Cheese , Burger King Croissan'wich with Sausage and Cheese , Burger King Croissan'wich with Sausage, Egg and Cheese , Burger King Double Cheeseburger , Burger King Double Whopper, no cheese , Burger King Double Whopper, with cheese , Burger King French Fries , Burger King French Toast Sticks , Burger King HamburgerNo diet items added yet