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Burger King Hamburger
Burger King Hamburger (Fast Foods)
Analyze Burger King Hamburger nutrition. Get facts, compare calories, and find healthy fast food choices for fitness.Nutrition Summary per Weight
Nutrition Summary
Energy 261 Kcal
Protein 14.85 Gram
Carbohydrate 26.76 Gram
Total Lipid 10.55 Gram
Fiber 1 Gram
Sugars 5.6 Gram
Micronutrients
Water 45.97 Gram
Energy 261 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 14.85 Gram
Total lipid (fat) 10.55 Gram
Ash 1.87 Gram
Glucose 2.27 Gram
Carbohydrate, by difference 26.76 Gram
Fructose 2.73 Gram
Maltose 0.6 Gram
Lactose 0 Gram
Fiber, total dietary 1 Gram
Total Sugars 5.6 Gram
Tocotrienol, gamma 0 Milligrams
Tocotrienol, beta 0 Milligrams
Potassium 217 Milligrams
Calcium, Ca 76 Milligrams
Tocotrienol, delta 0 Milligrams
Sodium 461 Milligrams
Magnesium 25 Milligrams
Copper 0.12 Milligrams
Iron, Fe 2.87 Milligrams
Phosphorus 126 Milligrams
Manganese 0.33 Milligrams
Vitamin E (alpha-tocopherol) 0.04 Milligrams
Tocopherol, delta 0.07 Milligrams
Selenium 24.9 Micrograms
Zinc 2.38 Milligrams
Vitamin C, total ascorbic acid 0.2 Milligrams
Folate, food 27 Micrograms
Folate, DFE 89 Micrograms
Vitamin B-6 0.1 Milligrams
Folate, total 64 Micrograms
Thiamin 0.33 Milligrams
Riboflavin 0.23 Milligrams
Pantothenic acid 0.22 Milligrams
Niacin 3.95 Milligrams
Vitamin K (phylloquinone) 5.5 Micrograms
Folic acid 37 Micrograms
SFA 18:0 1.33 Gram
SFA 20:0 0.02 Gram
MUFA 18:1 3.75 Gram
Alpha-Linolenic Acid (ALA) 0.11 Gram
PUFA 18:2 1.08 Gram
Fatty acids, total monounsaturated 4.25 Gram
Fatty acids, total trans 0.47 Gram
Fatty acids, total saturated 3.82 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 14:0 0.24 Gram
Monounsaturated Fatty Acid 16:1c 0.25 Gram
MUFA 18:1c 3.38 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Erucic Acid (MUFA 22:1) 0.03 Gram
Arachidonic Acid (ARA) 0.02 Gram
SFA 10:0 0.01 Gram
PUFA 18:2 n-6 c,c 0.97 Gram
MUFA 22:1c 0.03 Gram
Myristoleic Acid (MUFA 14:1) 0.07 Gram
Stearidonic Acid (SDA) 0 Gram
Cholesterol 35 Milligrams
MUFA 17:1 0.07 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
Total Trans-Monoenoic Fatty Acids 0.4 Gram
Palmitoleic Acid (MUFA 16:1) 0.28 Gram
Gondoic Acid (MUFA 20:1) 0.05 Gram
SFA 8:0 0 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
Trans Fatty Acid 18:1t 0.37 Gram
SFA 15:0 (Pentadecanoic acid) 0.04 Gram
Trans Fatty Acid 22:1t 0 Gram
MUFA 15:1 0 Gram
SFA 12:0 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Conjugated Linoleic Acid (CLA) 0.05 Gram
PUFA 20:3 0.01 Gram
SFA 16:0 2.05 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.07 Gram
Fatty acids, total polyunsaturated 1.24 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.11 Gram
Total Trans-Polyenoic Fatty Acids 0.07 Gram
Trans Fatty Acid 16:1t 0.03 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
Arachidonic Acid (AA) 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.11 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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