Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Wendy's Chicken Nuggets
Wendy's Chicken Nuggets (Fast Foods)
Find detailed nutrition information for Wendy's Chicken Nuggets. Plan your fast-food intake for fitness.Nutrition Summary per Weight
Nutrition Summary
Energy 326 Kcal
Protein 16.46 Gram
Carbohydrate 14.31 Gram
Total Lipid 22.55 Gram
Fiber 0 Gram
Sugars 0.08 Gram
Micronutrients
Water 44.15 Gram
Energy 326 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 16.46 Gram
Total lipid (fat) 22.55 Gram
Ash 2.52 Gram
Glucose 0 Gram
Carbohydrate, by difference 14.31 Gram
Fructose 0 Gram
Maltose 0.08 Gram
Lactose 0 Gram
Total Sugars 0.08 Gram
Potassium 250 Milligrams
Calcium, Ca 11 Milligrams
Sodium 708 Milligrams
Magnesium 22 Milligrams
Copper 0.06 Milligrams
Iron, Fe 0.62 Milligrams
Selenium 25 Micrograms
Phosphorus 271 Milligrams
Manganese 0.19 Milligrams
Zinc 0.61 Milligrams
Vitamin C, total ascorbic acid 1.3 Milligrams
Vitamin B-6 0.25 Milligrams
Riboflavin 0.12 Milligrams
Pantothenic acid 0.91 Milligrams
Thiamin 0.08 Milligrams
Vitamin K (phylloquinone) 8 Micrograms
Vitamin B-12 0.33 Micrograms
Niacin 6.04 Milligrams
Vitamin K (Dihydrophylloquinone) 17.1 Micrograms
SFA 20:0 0.06 Gram
SFA 18:0 1.11 Gram
PUFA 18:2 9.19 Gram
MUFA 18:1 5.65 Gram
Monounsaturated Fatty Acid 16:1c 0.36 Gram
Fatty acids, total monounsaturated 6.14 Gram
Alpha-Linolenic Acid (ALA) 0.81 Gram
PUFA 18:2 n-6 c,c 9.04 Gram
MUFA 18:1c 5.6 Gram
Fatty acids, total trans 0.16 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 14:0 0.07 Gram
MUFA 22:1c 0 Gram
SFA 6:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Arachidonic Acid (ARA) 0.06 Gram
SFA 10:0 0.02 Gram
MUFA 17:1 0.01 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
Fatty acids, total saturated 4.79 Gram
Total Trans-Monoenoic Fatty Acids 0.05 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0.05 Gram
Cholesterol 50 Milligrams
SFA 4:0 (Butyric Acid) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.36 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
SFA 8:0 0.03 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 24:0 (Lignoceric acid) 0.02 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
SFA 12:0 0.01 Gram
Gondoic Acid (MUFA 20:1) 0.1 Gram
Trans Fatty Acid 22:1t 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.02 Gram
SFA 16:0 3.4 Gram
Trans Fatty Acid 18:1t 0.04 Gram
Conjugated Linoleic Acid (CLA) 0.03 Gram
PUFA 20:3 0.02 Gram
Fatty acids, total polyunsaturated 10.12 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.11 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
PUFA 18:3 n-6 c,c,c 0.04 Gram
Trans Fatty Acid 16:1t 0 Gram
Total Trans-Polyenoic Fatty Acids 0.11 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.02 Gram
Arachidonic Acid (AA) 0.02 Gram
Alpha-Linolenic Acid (ALA) 0.77 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
Related Food:
14" Pepperoni Thin Crust Pizza , ARBY'S, roast beef sandwich, classic , Burger King Cheeseburger , Burger King Chicken Strips , Burger King CROISSAN'WICH with Egg and Cheese , Burger King Croissan'wich with Sausage and Cheese , Burger King Croissan'wich with Sausage, Egg and Cheese , Burger King Double Cheeseburger , Burger King Double Whopper, no cheese , Burger King Double Whopper, with cheese , Burger King French Fries , Burger King French Toast Sticks , Burger King HamburgerNo diet items added yet