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TACO BELL, Taco Salad
TACO BELL, Taco Salad (Fast Foods)
Discover the nutritional value of Taco Bell's Taco Salad. A balanced meal option for fitness enthusiasts.Nutrition Summary per Weight
Nutrition Summary
Energy 170 Kcal
Protein 6.69 Gram
Carbohydrate 15.1 Gram
Total Lipid 9.17 Gram
Fiber 3 Gram
Sugars 0 Gram
Micronutrients
Water 67.32 Gram
Energy 170 Kilocalorie
Sucrose 0.15 Gram
Protein 6.69 Gram
Total lipid (fat) 9.17 Gram
Ash 1.71 Gram
Starch 9.73 Gram
Glucose 0.26 Gram
Carbohydrate, by difference 15.1 Gram
Fructose 0.63 Gram
Maltose 0.15 Gram
Lactose 0.15 Gram
Fiber, total dietary 3 Gram
Carotene, beta 37 Micrograms
Calcium, Ca 95 Milligrams
Vitamin A 62 International Unit
Tocotrienol, alpha 0.01 Milligrams
Copper 0.15 Milligrams
Vitamin A, RAE 3 Micrograms
Tocotrienol, gamma 0.05 Milligrams
Potassium 229 Milligrams
Magnesium 27 Milligrams
Manganese 0.26 Milligrams
Iron, Fe 1.77 Milligrams
Tocotrienol, beta 0 Milligrams
Sodium 363 Milligrams
Phosphorus 103 Milligrams
Vitamin E (alpha-tocopherol) 0.54 Milligrams
Carotene, alpha 0 Micrograms
Selenium 7.2 Micrograms
Tocotrienol, delta 0 Milligrams
Zinc 1.17 Milligrams
Tocopherol, gamma 1.23 Milligrams
Tocopherol, delta 0.58 Milligrams
Tocopherol, beta 0.02 Milligrams
Cryptoxanthin, beta 0 Micrograms
Folate, food 27 Micrograms
Thiamin 0.15 Milligrams
Vitamin B-6 0.1 Milligrams
Niacin 1.51 Milligrams
Folate, DFE 54 Micrograms
Folate, total 43 Micrograms
Vitamin K (Dihydrophylloquinone) 10 Micrograms
Riboflavin 0.11 Milligrams
Pantothenic acid 0.21 Milligrams
Vitamin B-12 0.4 Micrograms
Folic acid 16 Micrograms
Vitamin K (phylloquinone) 10.7 Micrograms
Glutamic acid 1.34 Gram
Proline 0.47 Gram
Threonine 0.27 Gram
Tryptophan 0.09 Gram
Phenylalanine 0.34 Gram
Leucine 0.52 Gram
Lysine 0.44 Gram
Glycine 0.31 Gram
Tyrosine 0.22 Gram
Cystine 0.08 Gram
Methionine 0.12 Gram
Histidine 0.18 Gram
Isoleucine 0.27 Gram
Serine 0.34 Gram
Valine 0.31 Gram
Arginine 0.35 Gram
Aspartic acid 0.65 Gram
Alanine 0.32 Gram
SFA 18:0 0.93 Gram
MUFA 18:1 3.81 Gram
Cholesterol 19 Milligrams
Fatty acids, total monounsaturated 3.97 Gram
Myristoleic Acid (MUFA 14:1) 0.03 Gram
SFA 8:0 0.03 Gram
SFA 14:0 0.26 Gram
SFA 20:0 0.02 Gram
Palmitoleic Acid (MUFA 16:1) 0.12 Gram
Fatty acids, total saturated 2.98 Gram
SFA 12:0 0.06 Gram
Alpha-Linolenic Acid (ALA) 0.1 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0.06 Gram
PUFA 18:2 0.66 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 1.55 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
Fatty acids, total polyunsaturated 0.75 Gram
MUFA 17:1 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.05 Gram
Gondoic Acid (MUFA 20:1) 0.02 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
MUFA 15:1 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.03 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
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