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TACO BELL, Soft Taco with steak
TACO BELL, Soft Taco with steak (Fast Foods)
Explore the nutritional details of Taco Bell's Soft Taco with steak. Power up your fitness journey!Nutrition Summary per Weight
Nutrition Summary
Energy 225 Kcal
Protein 11.81 Gram
Carbohydrate 17.22 Gram
Total Lipid 12.1 Gram
Fiber 1.6 Gram
Sugars 0 Gram
Micronutrients
Water 56.82 Gram
Energy 225 Kilocalorie
Sucrose 0.15 Gram
Protein 11.81 Gram
Total lipid (fat) 12.1 Gram
Ash 2.05 Gram
Starch 13.25 Gram
Glucose 0.22 Gram
Carbohydrate, by difference 17.22 Gram
Fructose 0.63 Gram
Maltose 0.17 Gram
Lactose 0.15 Gram
Fiber, total dietary 1.6 Gram
Carotene, beta 14 Micrograms
Calcium, Ca 117 Milligrams
Vitamin A 23 International Unit
Tocotrienol, alpha 0.03 Milligrams
Copper 0.11 Milligrams
Vitamin A, RAE 1 Micrograms
Tocotrienol, gamma 0 Milligrams
Potassium 183 Milligrams
Magnesium 21 Milligrams
Manganese 0.22 Milligrams
Iron, Fe 2.22 Milligrams
Tocotrienol, beta 0 Milligrams
Sodium 551 Milligrams
Phosphorus 155 Milligrams
Vitamin E (alpha-tocopherol) 0.43 Milligrams
Carotene, alpha 0 Micrograms
Selenium 13.1 Micrograms
Tocotrienol, delta 0 Milligrams
Zinc 2.15 Milligrams
Tocopherol, gamma 3.02 Milligrams
Tocopherol, delta 1.69 Milligrams
Tocopherol, beta 0.04 Milligrams
Cryptoxanthin, beta 0 Micrograms
Folate, food 15 Micrograms
Thiamin 0.31 Milligrams
Vitamin B-6 0.09 Milligrams
Niacin 2.98 Milligrams
Folate, DFE 52 Micrograms
Folate, total 37 Micrograms
Vitamin K (Dihydrophylloquinone) 4.2 Micrograms
Riboflavin 0.19 Milligrams
Pantothenic acid 0.26 Milligrams
Vitamin B-12 0.96 Micrograms
Folic acid 22 Micrograms
Vitamin K (phylloquinone) 20.8 Micrograms
Glutamic acid 2.4 Gram
Proline 0.76 Gram
Threonine 0.5 Gram
Tryptophan 0.15 Gram
Phenylalanine 0.55 Gram
Leucine 0.93 Gram
Lysine 0.82 Gram
Glycine 0.46 Gram
Tyrosine 0.39 Gram
Cystine 0.15 Gram
Methionine 0.25 Gram
Histidine 0.33 Gram
Isoleucine 0.5 Gram
Serine 0.55 Gram
Valine 0.56 Gram
Arginine 0.62 Gram
Aspartic acid 1.06 Gram
Alanine 0.57 Gram
SFA 18:0 0.99 Gram
MUFA 18:1 3.76 Gram
Cholesterol 31 Milligrams
Fatty acids, total monounsaturated 3.94 Gram
Myristoleic Acid (MUFA 14:1) 0.03 Gram
SFA 8:0 0.02 Gram
SFA 14:0 0.25 Gram
SFA 20:0 0.03 Gram
Palmitoleic Acid (MUFA 16:1) 0.12 Gram
Fatty acids, total saturated 3.37 Gram
SFA 12:0 0.06 Gram
Alpha-Linolenic Acid (ALA) 0.37 Gram
Arachidonic Acid (ARA) 0.02 Gram
SFA 10:0 0.05 Gram
PUFA 18:2 3.1 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 1.88 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0.02 Gram
Fatty acids, total polyunsaturated 3.49 Gram
MUFA 17:1 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.04 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
MUFA 15:1 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.03 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
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