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TACO BELL, Soft Taco with steak
TACO BELL, Soft Taco with steak (Fast Foods)
Explore the nutritional details of Taco Bell's Soft Taco with steak. Power up your fitness journey!Nutrition Summary per Weight 100g
Nutrition Summary
Energy 225 Kcal
Protein 11.81 Gram
Carbohydrate 17.22 Gram
Total Lipid 12.1 Gram
Fiber 1.6 Gram
Sugars 0 Gram
Micronutrients
Protein 11.81 Gram
Total lipid (fat) 12.1 Gram
Carbohydrate, by difference 17.22 Gram
Ash 2.05 Gram
Energy 225 Kilocalorie
Starch 13.25 Gram
Sucrose 0.15 Gram
Glucose 0.22 Gram
Fructose 0.63 Gram
Lactose 0.15 Gram
Maltose 0.17 Gram
Water 56.82 Gram
Fiber, total dietary 1.6 Gram
Calcium, Ca 117 Milligrams
Iron, Fe 2.22 Milligrams
Magnesium 21 Milligrams
Phosphorus 155 Milligrams
Potassium 183 Milligrams
Sodium 551 Milligrams
Zinc 2.15 Milligrams
Copper 0.11 Milligrams
Manganese 0.22 Milligrams
Selenium 13.1 Micrograms
Vitamin A 23 International Unit
Vitamin A, RAE 1 Micrograms
Carotene, beta 14 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0.43 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, beta 0.04 Milligrams
Tocopherol, gamma 3.02 Milligrams
Tocopherol, delta 1.69 Milligrams
Tocotrienol, alpha 0.03 Milligrams
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Tocotrienol, delta 0 Milligrams
Thiamin 0.31 Milligrams
Riboflavin 0.19 Milligrams
Niacin 2.98 Milligrams
Pantothenic acid 0.26 Milligrams
Vitamin B-6 0.09 Milligrams
Folate, total 37 Micrograms
Vitamin B-12 0.96 Micrograms
Vitamin K (Dihydrophylloquinone) 4.2 Micrograms
Vitamin K (phylloquinone) 20.8 Micrograms
Folic acid 22 Micrograms
Folate, food 15 Micrograms
Folate, DFE 52 Micrograms
Tryptophan 0.15 Gram
Threonine 0.5 Gram
Isoleucine 0.5 Gram
Leucine 0.93 Gram
Lysine 0.82 Gram
Methionine 0.25 Gram
Cystine 0.15 Gram
Phenylalanine 0.55 Gram
Tyrosine 0.39 Gram
Valine 0.56 Gram
Arginine 0.62 Gram
Histidine 0.33 Gram
Alanine 0.57 Gram
Aspartic acid 1.06 Gram
Glutamic acid 2.4 Gram
Glycine 0.46 Gram
Proline 0.76 Gram
Serine 0.55 Gram
Cholesterol 31 Milligrams
Fatty acids, total saturated 3.37 Gram
SFA 8:0 0.02 Gram
SFA 10:0 0.05 Gram
SFA 12:0 0.06 Gram
SFA 14:0 0.25 Gram
SFA 16:0 1.88 Gram
SFA 18:0 0.99 Gram
SFA 20:0 0.03 Gram
MUFA 18:1 3.76 Gram
PUFA 18:2 3.1 Gram
Alpha-Linolenic Acid (ALA) 0.37 Gram
Arachidonic Acid (ARA) 0.02 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Behenic Acid (SFA 22:0) 0.02 Gram
Myristoleic Acid (MUFA 14:1) 0.03 Gram
Palmitoleic Acid (MUFA 16:1) 0.12 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 3.94 Gram
Fatty acids, total polyunsaturated 3.49 Gram
SFA 15:0 (Pentadecanoic acid) 0.03 Gram
SFA 17:0 (Heptadecanoic acid) 0.04 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
MUFA 17:1 0 Gram
PUFA 20:3 0 Gram
MUFA 15:1 0 Gram
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