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Sweet and Sour Sauce Recipe
Sweet and Sour Sauce Recipe (Soups, Sauces, and Gravies)
Prepare a healthy sweet and sour sauce at home. Perfect for balanced fitness meals.Nutrition Summary per Weight
Nutrition Summary
Energy 79 Kcal
Protein 1.84 Gram
Carbohydrate 16.72 Gram
Total Lipid 0.58 Gram
Fiber 0.4 Gram
Sugars 10.81 Gram
Micronutrients
Water 78.56 Gram
Caffeine 0 Milligrams
Energy 79 Kilocalorie
Protein 1.84 Gram
Total lipid (fat) 0.58 Gram
Ash 1.9 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 16.72 Gram
Fiber, total dietary 0.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 10.81 Gram
Magnesium 13 Milligrams
Calcium, Ca 16 Milligrams
Retinol 0 Micrograms
Potassium 193 Milligrams
Phosphorus 30 Milligrams
Copper 0.1 Milligrams
Iron, Fe 0.67 Milligrams
Vitamin A 110 International Unit
Carotene, beta 65 Micrograms
Sodium 347 Milligrams
Zinc 0.18 Milligrams
Manganese 0.25 Milligrams
Carotene, alpha 2 Micrograms
Selenium 1.6 Micrograms
Vitamin A, RAE 6 Micrograms
Lycopene 2032 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin E (alpha-tocopherol) 0.32 Milligrams
Lutein + Zeaxanthin 1 Micrograms
Vitamin C, total ascorbic acid 5 Milligrams
Thiamin 0.04 Milligrams
Riboflavin 0.06 Milligrams
Pantothenic acid 0.06 Milligrams
Folate, DFE 10 Micrograms
Folate, food 10 Micrograms
Vitamin B-6 0.09 Milligrams
Vitamin B-12 0 Micrograms
Niacin 1.18 Milligrams
Vitamin K (phylloquinone) 1 Micrograms
Folate, total 10 Micrograms
Folic acid 0 Micrograms
Vitamin B-12, added 0 Micrograms
Vitamin E, added 0 Milligrams
SFA 14:0 0 Gram
PUFA 18:2 0.11 Gram
SFA 18:0 0.03 Gram
Fatty acids, total saturated 0.14 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.21 Gram
Fatty acids, total trans 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
Cholesterol 1 Milligrams
Fatty acids, total monounsaturated 0.25 Gram
SFA 6:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.04 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 12:0 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
SFA 16:0 0.11 Gram
Fatty acids, total polyunsaturated 0.12 Gram
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