Stew, steamed corn (Navajo)

Stew, steamed corn (Navajo) (American Indian/Alaska Native Foods)

Savor traditional Navajo steamed corn stew. A wholesome, comforting dish rich in natural goodness.
Nutrition Summary per Weight

Nutrition Summary

Energy 112 Kcal
Protein 8.82 Gram
Carbohydrate 10.8 Gram
Total Lipid 3.75 Gram
Fiber 2.3 Gram
Sugars 0.51 Gram

Micronutrients

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Acorn stew (Apache) , Agave, cooked (Southwest) , Agave, dried (Southwest) , Agave, raw , Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) , Agutuk, fish/berry with seal oil (Alaskan ice cream) , Agutuk, meat-caribou (Alaskan ice cream) , Ascidians (tunughnak) , Bear, black, meat (Alaska Native) , Bear, polar, meat, raw (Alaska Native) , Blackberries, wild, raw (Alaska Native) , Blueberries, wild, frozen (Alaska Native) , Blueberries, wild, raw (Alaska Native)
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