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Sour cream, light
Sour cream, light (Dairy and Egg Products)
Opt for light sour cream, a healthier choice for your meals without compromising on taste. Support your diet.Nutrition Summary per Weight
Nutrition Summary
Energy 136 Kcal
Protein 3.5 Gram
Carbohydrate 7.1 Gram
Total Lipid 10.6 Gram
Fiber 0 Gram
Sugars 0.22 Gram
Micronutrients
Water 78.1 Gram
Caffeine 0 Milligrams
Energy 136 Kilocalorie
Protein 3.5 Gram
Total lipid (fat) 10.6 Gram
Ash 0.7 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 7.1 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.22 Gram
Magnesium 10 Milligrams
Calcium, Ca 141 Milligrams
Retinol 88 Micrograms
Potassium 212 Milligrams
Phosphorus 71 Milligrams
Copper 0.02 Milligrams
Iron, Fe 0.07 Milligrams
Vitamin A 328 International Unit
Carotene, beta 21 Micrograms
Sodium 83 Milligrams
Zinc 0.5 Milligrams
Carotene, alpha 0 Micrograms
Selenium 3.1 Micrograms
Vitamin A, RAE 90 Micrograms
Vitamin D3 (cholecalciferol) 0.2 Micrograms
Vitamin D (D2 + D3) 0.2 Micrograms
Vitamin E (alpha-tocopherol) 0.3 Milligrams
Vitamin D (D2 + D3), International Units 8 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Thiamin 0.04 Milligrams
Vitamin C, total ascorbic acid 0.9 Milligrams
Niacin 0.07 Milligrams
Riboflavin 0.12 Milligrams
Folate, DFE 11 Micrograms
Folate, food 11 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.5 Micrograms
Vitamin B-6 0.02 Milligrams
Vitamin B-12 0.42 Micrograms
Folate, total 11 Micrograms
Choline, total 19.2 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 1.06 Gram
PUFA 18:2 0.24 Gram
SFA 18:0 1.28 Gram
Alpha-Linolenic Acid (ALA) 0.16 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 2.66 Gram
Cholesterol 35 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.26 Gram
SFA 8:0 0.11 Gram
Fatty acids, total monounsaturated 3.1 Gram
SFA 6:0 0.2 Gram
Fatty acids, total saturated 6.6 Gram
SFA 12:0 0.3 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.24 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 2.78 Gram
SFA 4:0 (Butyric Acid) 0.34 Gram
Fatty acids, total polyunsaturated 0.4 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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