Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Sour cream, light
Sour cream, light (Dairy and Egg Products)
Opt for light sour cream, a healthier choice for your meals without compromising on taste. Support your diet.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 136 Kcal
Protein 3.5 Gram
Carbohydrate 7.1 Gram
Total Lipid 10.6 Gram
Fiber 0 Gram
Sugars 0.22 Gram
Micronutrients
Protein 3.5 Gram
Total lipid (fat) 10.6 Gram
Carbohydrate, by difference 7.1 Gram
Ash 0.7 Gram
Energy 136 Kilocalorie
Alcohol, ethyl 0 Gram
Water 78.1 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 0 Gram
Total Sugars 0.22 Gram
Calcium, Ca 141 Milligrams
Iron, Fe 0.07 Milligrams
Magnesium 10 Milligrams
Phosphorus 71 Milligrams
Potassium 212 Milligrams
Sodium 83 Milligrams
Zinc 0.5 Milligrams
Copper 0.02 Milligrams
Selenium 3.1 Micrograms
Vitamin A 328 International Unit
Retinol 88 Micrograms
Vitamin A, RAE 90 Micrograms
Carotene, beta 21 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0.3 Milligrams
Vitamin D (D2 + D3), International Units 8 International Unit
Vitamin D3 (cholecalciferol) 0.2 Micrograms
Vitamin D (D2 + D3) 0.2 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0.9 Milligrams
Thiamin 0.04 Milligrams
Riboflavin 0.12 Milligrams
Niacin 0.07 Milligrams
Vitamin B-6 0.02 Milligrams
Folate, total 11 Micrograms
Vitamin B-12 0.42 Micrograms
Choline, total 19.2 Milligrams
Vitamin K (phylloquinone) 0.5 Micrograms
Folic acid 0 Micrograms
Folate, food 11 Micrograms
Folate, DFE 11 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 35 Milligrams
Fatty acids, total saturated 6.6 Gram
SFA 4:0 (Butyric Acid) 0.34 Gram
SFA 6:0 0.2 Gram
SFA 8:0 0.11 Gram
SFA 10:0 0.26 Gram
SFA 12:0 0.3 Gram
SFA 14:0 1.06 Gram
SFA 16:0 2.78 Gram
SFA 18:0 1.28 Gram
MUFA 18:1 2.66 Gram
PUFA 18:2 0.24 Gram
Alpha-Linolenic Acid (ALA) 0.16 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.24 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 3.1 Gram
Fatty acids, total polyunsaturated 0.4 Gram
Related Food:
2% Reduced Fat Milk , Butter oil, anhydrous , Butter, Unsalted , Canned Nonfat Evaporated Milk with Vitamins A & D , Cheese food, cold pack, American , Cheese food, pasteurized process, American, vitamin D fortified , Cheese food, pasteurized process, American, without added vitamin D , Cheese food, pasteurized process, swiss , Cheese product, pasteurized process, American, vitamin D fortified , Cheese Sauce, Prepared From Recipe , Cheese spread, American or Cheddar cheese base, reduced fat , Cheese spread, pasteurized process, American , Cheese Substitute, MozzarellaNo diet items added yet