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Soup, onion, dry, mix
Soup, onion, dry, mix (Soups, Sauces, and Gravies)
Quick dry onion soup mix for rich flavor. Enhance your meals healthily. Low calorie.Nutrition Summary per Weight
Nutrition Summary
Energy 293 Kcal
Protein 7.48 Gram
Carbohydrate 65.07 Gram
Total Lipid 0.34 Gram
Fiber 6.6 Gram
Sugars 4.65 Gram
Micronutrients
Water 3.79 Gram
Caffeine 0 Milligrams
Energy 293 Kilocalorie
Protein 7.48 Gram
Total lipid (fat) 0.34 Gram
Ash 23.31 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 65.07 Gram
Fiber, total dietary 6.6 Gram
Alcohol, ethyl 0 Gram
Total Sugars 4.65 Gram
Magnesium 60 Milligrams
Calcium, Ca 143 Milligrams
Retinol 0 Micrograms
Potassium 721 Milligrams
Phosphorus 211 Milligrams
Copper 0.35 Milligrams
Iron, Fe 1.25 Milligrams
Vitamin A 15 International Unit
Carotene, beta 9 Micrograms
Sodium 8031 Milligrams
Zinc 1.12 Milligrams
Manganese 0.67 Milligrams
Carotene, alpha 0 Micrograms
Selenium 5 Micrograms
Vitamin A, RAE 1 Micrograms
Tocotrienol, alpha 0 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.13 Milligrams
Tocopherol, delta 0.28 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 27 Micrograms
Tocopherol, beta 0 Milligrams
Tocopherol, gamma 0.66 Milligrams
Thiamin 0.28 Milligrams
Folate, DFE 0 Micrograms
Vitamin C, total ascorbic acid 3.4 Milligrams
Vitamin B-6 0.58 Milligrams
Niacin 1.47 Milligrams
Riboflavin 0.27 Milligrams
Folate, food 0 Micrograms
Folate, total 0 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Pantothenic acid 0.85 Milligrams
Choline, total 28.4 Milligrams
Vitamin K (phylloquinone) 1.4 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 20:0 0.01 Gram
SFA 14:0 0 Gram
PUFA 18:2 0.15 Gram
SFA 18:0 0.01 Gram
SFA 6:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.06 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 0.09 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 8:0 0 Gram
Fatty acids, total monounsaturated 0.07 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 16:0 0.06 Gram
SFA 10:0 0 Gram
Fatty acids, total polyunsaturated 0.16 Gram
Phytosterols 0 Milligrams
SFA 17:0 (Heptadecanoic acid) 0 Gram
Stearidonic Acid (SDA) 0 Gram
MUFA 17:1 0.01 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 13:0 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
MUFA 15:1 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
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