Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Cheese, roquefort
Cheese, roquefort (Dairy and Egg Products)
Explore roquefort cheese for its unique taste & nutritional value. Add depth to your healthy meals.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 369 Kcal
Protein 21.54 Gram
Carbohydrate 2 Gram
Total Lipid 30.64 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Protein 21.54 Gram
Total lipid (fat) 30.64 Gram
Carbohydrate, by difference 2 Gram
Ash 6.44 Gram
Energy 369 Kilocalorie
Water 39.38 Gram
Fiber, total dietary 0 Gram
Calcium, Ca 662 Milligrams
Iron, Fe 0.56 Milligrams
Magnesium 30 Milligrams
Phosphorus 392 Milligrams
Potassium 91 Milligrams
Sodium 1809 Milligrams
Zinc 2.08 Milligrams
Copper 0.03 Milligrams
Manganese 0.03 Milligrams
Selenium 14.5 Micrograms
Vitamin A 1047 International Unit
Retinol 290 Micrograms
Vitamin A, RAE 294 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.04 Milligrams
Riboflavin 0.59 Milligrams
Niacin 0.73 Milligrams
Pantothenic acid 1.73 Milligrams
Vitamin B-6 0.12 Milligrams
Folate, total 49 Micrograms
Vitamin B-12 0.64 Micrograms
Folic acid 0 Micrograms
Folate, food 49 Micrograms
Folate, DFE 49 Micrograms
Tryptophan 0.3 Gram
Threonine 0.97 Gram
Isoleucine 1.22 Gram
Leucine 2.11 Gram
Lysine 1.85 Gram
Methionine 0.56 Gram
Cystine 0.13 Gram
Phenylalanine 1.02 Gram
Tyrosine 1.01 Gram
Valine 1.61 Gram
Arginine 0.71 Gram
Histidine 0.6 Gram
Alanine 0.97 Gram
Aspartic acid 1.18 Gram
Glutamic acid 3.67 Gram
Glycine 0.15 Gram
Proline 2.09 Gram
Serine 1.77 Gram
Cholesterol 90 Milligrams
Fatty acids, total saturated 19.26 Gram
SFA 4:0 (Butyric Acid) 0.88 Gram
SFA 6:0 0.66 Gram
SFA 8:0 0.67 Gram
SFA 10:0 2.16 Gram
SFA 12:0 1.3 Gram
SFA 14:0 3.25 Gram
SFA 16:0 6.57 Gram
SFA 18:0 3.14 Gram
MUFA 18:1 7.46 Gram
PUFA 18:2 0.62 Gram
Alpha-Linolenic Acid (ALA) 0.7 Gram
Arachidonic Acid (ARA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.73 Gram
Fatty acids, total monounsaturated 8.47 Gram
Fatty acids, total polyunsaturated 1.32 Gram
Related Food:
2% Reduced Fat Milk , Butter oil, anhydrous , Butter, Unsalted , Canned Nonfat Evaporated Milk with Vitamins A & D , Cheese food, cold pack, American , Cheese food, pasteurized process, American, vitamin D fortified , Cheese food, pasteurized process, American, without added vitamin D , Cheese food, pasteurized process, swiss , Cheese product, pasteurized process, American, vitamin D fortified , Cheese Sauce, Prepared From Recipe , Cheese spread, American or Cheddar cheese base, reduced fat , Cheese spread, pasteurized process, American , Cheese Substitute, MozzarellaNo diet items added yet