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Cheese, roquefort
Cheese, roquefort (Dairy and Egg Products)
Explore roquefort cheese for its unique taste & nutritional value. Add depth to your healthy meals.Nutrition Summary per Weight
Nutrition Summary
Energy 369 Kcal
Protein 21.54 Gram
Carbohydrate 2 Gram
Total Lipid 30.64 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 39.38 Gram
Energy 369 Kilocalorie
Protein 21.54 Gram
Total lipid (fat) 30.64 Gram
Ash 6.44 Gram
Carbohydrate, by difference 2 Gram
Fiber, total dietary 0 Gram
Retinol 290 Micrograms
Magnesium 30 Milligrams
Calcium, Ca 662 Milligrams
Vitamin A 1047 International Unit
Potassium 91 Milligrams
Phosphorus 392 Milligrams
Copper 0.03 Milligrams
Iron, Fe 0.56 Milligrams
Vitamin A, RAE 294 Micrograms
Sodium 1809 Milligrams
Zinc 2.08 Milligrams
Manganese 0.03 Milligrams
Selenium 14.5 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, food 49 Micrograms
Riboflavin 0.59 Milligrams
Folate, DFE 49 Micrograms
Vitamin B-6 0.12 Milligrams
Vitamin B-12 0.64 Micrograms
Thiamin 0.04 Milligrams
Pantothenic acid 1.73 Milligrams
Folate, total 49 Micrograms
Niacin 0.73 Milligrams
Folic acid 0 Micrograms
Threonine 0.97 Gram
Glutamic acid 3.67 Gram
Leucine 2.11 Gram
Lysine 1.85 Gram
Tryptophan 0.3 Gram
Proline 2.09 Gram
Cystine 0.13 Gram
Methionine 0.56 Gram
Histidine 0.6 Gram
Isoleucine 1.22 Gram
Glycine 0.15 Gram
Phenylalanine 1.02 Gram
Valine 1.61 Gram
Arginine 0.71 Gram
Aspartic acid 1.18 Gram
Serine 1.77 Gram
Tyrosine 1.01 Gram
Alanine 0.97 Gram
SFA 18:0 3.14 Gram
SFA 14:0 3.25 Gram
MUFA 18:1 7.46 Gram
Fatty acids, total saturated 19.26 Gram
Cholesterol 90 Milligrams
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 2.16 Gram
PUFA 18:2 0.62 Gram
Fatty acids, total monounsaturated 8.47 Gram
SFA 6:0 0.66 Gram
SFA 4:0 (Butyric Acid) 0.88 Gram
SFA 8:0 0.67 Gram
Alpha-Linolenic Acid (ALA) 0.7 Gram
Palmitoleic Acid (MUFA 16:1) 0.73 Gram
SFA 12:0 1.3 Gram
SFA 16:0 6.57 Gram
Fatty acids, total polyunsaturated 1.32 Gram
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