Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Milk, Fluid, 1% Fat
Milk, Fluid, 1% Fat (Dairy and Egg Products)
Enjoy 1% fat fluid milk. A lighter, healthy choice for your daily nutritional needs and fitness.Nutrition Summary per Weight
Nutrition Summary
Energy 42 Kcal
Protein 3.37 Gram
Carbohydrate 4.99 Gram
Total Lipid 0.97 Gram
Fiber 0 Gram
Sugars 5.2 Gram
Micronutrients
Water 89.92 Gram
Caffeine 0 Milligrams
Energy 42 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 3.37 Gram
Total lipid (fat) 0.97 Gram
Ash 0.75 Gram
Theobromine 0 Milligrams
Glucose 0 Gram
Carbohydrate, by difference 4.99 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 5.2 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5.2 Gram
Retinol 13 Micrograms
Potassium 150 Milligrams
Calcium, Ca 125 Milligrams
Vitamin A 47 International Unit
Carotene, beta 2 Micrograms
Sodium 44 Milligrams
Magnesium 11 Milligrams
Copper 0.01 Milligrams
Iron, Fe 0.03 Milligrams
Vitamin A, RAE 14 Micrograms
Tocotrienol, alpha 0 Milligrams
Vitamin D3 (cholecalciferol) 0 Micrograms
Phosphorus 95 Milligrams
Manganese 0 Milligrams
Fluoride 2.6 Micrograms
Selenium 3.3 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 0 Micrograms
Zinc 0.42 Milligrams
Vitamin E (alpha-tocopherol) 0.01 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 1 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, delta 0 Milligrams
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0 Milligrams
Thiamin 0.02 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Vitamin B-6 0.04 Milligrams
Niacin 0.09 Milligrams
Folate, DFE 5 Micrograms
Folate, food 5 Micrograms
Folate, total 5 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Riboflavin 0.19 Milligrams
Pantothenic acid 0.36 Milligrams
Betaine 0.6 Milligrams
Vitamin B-12 0.47 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.1 Micrograms
Choline, total 17.7 Milligrams
Tryptophan 0.04 Gram
Phenylalanine 0.17 Gram
Threonine 0.14 Gram
Lysine 0.28 Gram
Glycine 0.07 Gram
Glutamic acid 0.76 Gram
Tyrosine 0.17 Gram
Vitamin E, added 0 Milligrams
Leucine 0.32 Gram
Histidine 0.1 Gram
Isoleucine 0.17 Gram
Serine 0.2 Gram
Proline 0.33 Gram
Cystine 0.02 Gram
Methionine 0.09 Gram
Hydroxyproline 0 Gram
Aspartic acid 0.29 Gram
Valine 0.22 Gram
Arginine 0.1 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.11 Gram
SFA 6:0 0.02 Gram
Cholesterol 5 Milligrams
SFA 20:0 0 Gram
SFA 18:0 0.13 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
SFA 8:0 0.01 Gram
SFA 14:0 0.09 Gram
PUFA 18:2 0.03 Gram
MUFA 18:1 0.25 Gram
Palmitoleic Acid (MUFA 16:1) 0.02 Gram
Fatty acids, total saturated 0.63 Gram
SFA 12:0 0.03 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0.03 Gram
Stigmasterol 0 Milligrams
Campesterol 0 Milligrams
SFA 4:0 (Butyric Acid) 0.02 Gram
SFA 16:0 0.29 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Beta-sitosterol 0 Milligrams
Fatty acids, total monounsaturated 0.28 Gram
Fatty acids, total polyunsaturated 0.04 Gram
Stearidonic Acid (SDA) 0 Gram
Monounsaturated Fatty Acid 16:1c 0.02 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
PUFA 18:2 n-6 c,c 0.03 Gram
MUFA 18:1c 0.21 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Trans Fatty Acid 18:1t 0.04 Gram
MUFA 17:1 0 Gram
Polyunsaturated Fatty Acid 18:2 Isomer 0 Gram
MUFA 15:1 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Related Food:
2% Reduced Fat Milk , Butter oil, anhydrous , Butter, Unsalted , Canned Nonfat Evaporated Milk with Vitamins A & D , Cheese food, cold pack, American , Cheese food, pasteurized process, American, vitamin D fortified , Cheese food, pasteurized process, American, without added vitamin D , Cheese food, pasteurized process, swiss , Cheese product, pasteurized process, American, vitamin D fortified , Cheese Sauce, Prepared From Recipe , Cheese spread, American or Cheddar cheese base, reduced fat , Cheese spread, pasteurized process, American , Cheese Substitute, MozzarellaNo diet items added yet