Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Milk, buttermilk, fluid, cultured, reduced fat
Milk, buttermilk, fluid, cultured, reduced fat (Dairy and Egg Products)
Reduced fat cultured buttermilk. A healthy, probiotic-rich dairy choice for digestion and wellness.Nutrition Summary per Weight
Nutrition Summary
Energy 56 Kcal
Protein 4.1 Gram
Carbohydrate 5.3 Gram
Total Lipid 2 Gram
Fiber 0 Gram
Sugars 5.3 Gram
Micronutrients
Water 87.7 Gram
Caffeine 0 Milligrams
Energy 56 Kilocalorie
Protein 4.1 Gram
Total lipid (fat) 2 Gram
Ash 0.9 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 5.3 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5.3 Gram
Magnesium 13 Milligrams
Calcium, Ca 143 Milligrams
Retinol 16 Micrograms
Potassium 180 Milligrams
Phosphorus 82 Milligrams
Copper 0.01 Milligrams
Iron, Fe 0.06 Milligrams
Vitamin A 58 International Unit
Carotene, beta 3 Micrograms
Sodium 105 Milligrams
Zinc 0.24 Milligrams
Carotene, alpha 0 Micrograms
Selenium 2.3 Micrograms
Vitamin A, RAE 16 Micrograms
Vitamin D3 (cholecalciferol) 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.11 Milligrams
Vitamin D (D2 + D3), International Units 1 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Thiamin 0.05 Milligrams
Vitamin C, total ascorbic acid 1.5 Milligrams
Niacin 0.1 Milligrams
Riboflavin 0.21 Milligrams
Folate, DFE 6 Micrograms
Folate, food 6 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.1 Micrograms
Vitamin B-6 0.03 Milligrams
Vitamin B-12 0.37 Micrograms
Folate, total 6 Micrograms
Choline, total 16 Milligrams
Lysine 0.34 Gram
Tryptophan 0.05 Gram
Glutamic acid 0.92 Gram
Vitamin E, added 0 Milligrams
Threonine 0.18 Gram
Histidine 0.12 Gram
Isoleucine 0.21 Gram
Glycine 0.08 Gram
Proline 0.4 Gram
Leucine 0.39 Gram
Aspartic acid 0.35 Gram
Serine 0.25 Gram
Phenylalanine 0.21 Gram
Cystine 0.03 Gram
Methionine 0.11 Gram
Vitamin B-12, added 0 Micrograms
Tyrosine 0.21 Gram
Valine 0.27 Gram
Arginine 0.12 Gram
Alanine 0.14 Gram
Cholesterol 8 Milligrams
SFA 14:0 0.2 Gram
SFA 18:0 0.24 Gram
SFA 8:0 0.02 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.04 Gram
MUFA 18:1 0.51 Gram
SFA 12:0 0.06 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.05 Gram
Fatty acids, total monounsaturated 0.58 Gram
SFA 6:0 0.04 Gram
Fatty acids, total saturated 1.24 Gram
SFA 16:0 0.53 Gram
Palmitoleic Acid (MUFA 16:1) 0.04 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.07 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
SFA 4:0 (Butyric Acid) 0.06 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Related Food:
2% Reduced Fat Milk , Butter oil, anhydrous , Butter, Unsalted , Canned Nonfat Evaporated Milk with Vitamins A & D , Cheese food, cold pack, American , Cheese food, pasteurized process, American, vitamin D fortified , Cheese food, pasteurized process, American, without added vitamin D , Cheese food, pasteurized process, swiss , Cheese product, pasteurized process, American, vitamin D fortified , Cheese Sauce, Prepared From Recipe , Cheese spread, American or Cheddar cheese base, reduced fat , Cheese spread, pasteurized process, American , Cheese Substitute, MozzarellaNo diet items added yet