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McDONALD'S, Hamburger
McDONALD'S, Hamburger (Fast Foods)
The iconic McDonald's Hamburger. A classic choice for a quick and satisfying meal.Nutrition Summary per Weight
Nutrition Summary
Energy 264 Kcal
Protein 12.92 Gram
Carbohydrate 30.28 Gram
Total Lipid 10.09 Gram
Fiber 1.3 Gram
Sugars 6.03 Gram
Micronutrients
Water 44.53 Gram
Energy 264 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 12.92 Gram
Total lipid (fat) 10.09 Gram
Ash 2.18 Gram
Glucose 2.1 Gram
Carbohydrate, by difference 30.28 Gram
Fructose 3.3 Gram
Maltose 0.63 Gram
Lactose 0 Gram
Fiber, total dietary 1.3 Gram
Total Sugars 6.03 Gram
Vitamin A 55 International Unit
Potassium 192 Milligrams
Calcium, Ca 127 Milligrams
Sodium 494 Milligrams
Magnesium 21 Milligrams
Copper 0.1 Milligrams
Iron, Fe 2.87 Milligrams
Phosphorus 107 Milligrams
Manganese 0.32 Milligrams
Selenium 26.2 Micrograms
Zinc 1.95 Milligrams
Vitamin C, total ascorbic acid 0.6 Milligrams
Folate, total 64 Micrograms
Riboflavin 0.24 Milligrams
Thiamin 0.25 Milligrams
Vitamin B-12 0.83 Micrograms
Niacin 4.54 Milligrams
SFA 18:0 1.18 Gram
SFA 20:0 0.02 Gram
MUFA 18:1 3.34 Gram
PUFA 18:2 1.23 Gram
Fatty acids, total monounsaturated 3.77 Gram
Alpha-Linolenic Acid (ALA) 0.14 Gram
Monounsaturated Fatty Acid 16:1c 0.23 Gram
MUFA 18:1c 2.99 Gram
Fatty acids, total trans 0.43 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 14:0 0.22 Gram
SFA 10:0 0.01 Gram
PUFA 18:2 n-6 c,c 1.14 Gram
MUFA 22:1c 0.01 Gram
SFA 6:0 0 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
Arachidonic Acid (ARA) 0.02 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
MUFA 17:1 0.06 Gram
Myristoleic Acid (MUFA 14:1) 0.07 Gram
Fatty acids, total saturated 3.5 Gram
Cholesterol 27 Milligrams
Total Trans-Monoenoic Fatty Acids 0.37 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.26 Gram
SFA 15:0 (Pentadecanoic acid) 0.04 Gram
SFA 8:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
SFA 12:0 0.01 Gram
Gondoic Acid (MUFA 20:1) 0.04 Gram
Trans Fatty Acid 22:1t 0 Gram
PUFA 20:3 0.01 Gram
SFA 16:0 1.93 Gram
Trans Fatty Acid 18:1t 0.35 Gram
Conjugated Linoleic Acid (CLA) 0.04 Gram
Fatty acids, total polyunsaturated 1.42 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.06 Gram
SFA 17:0 (Heptadecanoic acid) 0.1 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Trans Fatty Acid 16:1t 0.03 Gram
Total Trans-Polyenoic Fatty Acids 0.06 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
Arachidonic Acid (AA) 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.13 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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