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McDONALD'S, french fries
McDONALD'S, french fries (Fast Foods)
Enjoy McDonald's crispy, golden french fries. The ultimate side dish for your fast food craving.Nutrition Summary per Weight
Nutrition Summary
Energy 323 Kcal
Protein 3.41 Gram
Carbohydrate 42.58 Gram
Total Lipid 15.47 Gram
Fiber 3.9 Gram
Sugars 0.21 Gram
Micronutrients
Water 36.63 Gram
Energy 323 Kilocalorie
Sucrose 0.21 Gram
Galactose 0 Gram
Protein 3.41 Gram
Total lipid (fat) 15.47 Gram
Ash 1.91 Gram
Starch 38.23 Gram
Glucose 0 Gram
Carbohydrate, by difference 42.58 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 3.9 Gram
Total Sugars 0.21 Gram
Carotene, beta 0 Micrograms
Vitamin A 0 International Unit
Tocotrienol, alpha 0.01 Milligrams
Calcium, Ca 19 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, gamma 0.01 Milligrams
Potassium 596 Milligrams
Magnesium 37 Milligrams
Copper 0.11 Milligrams
Iron, Fe 0.8 Milligrams
Tocotrienol, beta 0.13 Milligrams
Sodium 189 Milligrams
Phosphorus 127 Milligrams
Manganese 0.25 Milligrams
Vitamin E (alpha-tocopherol) 1.38 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.4 Micrograms
Tocotrienol, delta 0.02 Milligrams
Lycopene 0 Micrograms
Zinc 0.51 Milligrams
Lutein + Zeaxanthin 27 Micrograms
Tocopherol, delta 0.62 Milligrams
Tocopherol, beta 0.03 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 2.36 Milligrams
Vitamin C, total ascorbic acid 5.6 Milligrams
Betaine 0.4 Milligrams
Thiamin 0.18 Milligrams
Vitamin B-6 0.38 Milligrams
Niacin 3.22 Milligrams
Riboflavin 0.04 Milligrams
Pantothenic acid 0.59 Milligrams
Choline, total 39.8 Milligrams
Vitamin K (Dihydrophylloquinone) 48.6 Micrograms
Vitamin K (phylloquinone) 16 Micrograms
SFA 20:0 0.08 Gram
SFA 18:0 1.02 Gram
PUFA 18:2 4.3 Gram
MUFA 18:1 7.19 Gram
Fatty acids, total trans 0.06 Gram
Alpha-Linolenic Acid (ALA) 0.41 Gram
SFA 14:0 0.01 Gram
Monounsaturated Fatty Acid 16:1c 0.03 Gram
Fatty acids, total monounsaturated 7.38 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 2.27 Gram
SFA 8:0 0.01 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0.01 Gram
PUFA 18:2 n-6 c,c 4.25 Gram
MUFA 18:1c 7.16 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 4:0 (Butyric Acid) 0.09 Gram
SFA 12:0 0.01 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0.05 Gram
MUFA 22:1c 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.03 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 0.96 Gram
MUFA 17:1 0.01 Gram
SFA 24:0 (Lignoceric acid) 0.02 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Total Trans-Monoenoic Fatty Acids 0.03 Gram
Trans Fatty Acid 22:1t 0 Gram
Gondoic Acid (MUFA 20:1) 0.14 Gram
Fatty acids, total polyunsaturated 4.73 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Conjugated Linoleic Acid (CLA) 0.02 Gram
Trans Fatty Acid 18:1t 0.03 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.03 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 16:1t 0 Gram
PUFA 20:3 0 Gram
PUFA 18:3 n-6 c,c,c 0.03 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Total Trans-Polyenoic Fatty Acids 0.03 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Arachidonic Acid (AA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.38 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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