Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Low-Fat Cream Cheese
Low-Fat Cream Cheese (Dairy and Egg Products)
Indulge in low-fat cream cheese. A delicious, healthier alternative for sandwiches and snacks, supporting your diet.Nutrition Summary per Weight
Nutrition Summary
Energy 208 Kcal
Protein 7.85 Gram
Carbohydrate 6.73 Gram
Total Lipid 16.67 Gram
Fiber 0 Gram
Sugars 3.3 Gram
Micronutrients
Water 66.72 Gram
Caffeine 0 Milligrams
Energy 208 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 7.85 Gram
Total lipid (fat) 16.67 Gram
Ash 2.03 Gram
Theobromine 0 Milligrams
Starch 1.35 Gram
Glucose 0 Gram
Carbohydrate, by difference 6.73 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 3.3 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 3.3 Gram
Retinol 160 Micrograms
Calcium, Ca 148 Milligrams
Vitamin A 552 International Unit
Carotene, beta 11 Micrograms
Potassium 247 Milligrams
Magnesium 8 Milligrams
Copper 0.03 Milligrams
Iron, Fe 0.17 Milligrams
Vitamin A, RAE 161 Micrograms
Tocotrienol, alpha 0 Milligrams
Sodium 317 Milligrams
Phosphorus 152 Milligrams
Manganese 0.01 Milligrams
Carotene, alpha 0 Micrograms
Selenium 4 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Vitamin D3 (cholecalciferol) 0.3 Micrograms
Zinc 0.57 Milligrams
Vitamin E (alpha-tocopherol) 0.27 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 11 International Unit
Tocotrienol, delta 0 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0.3 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.02 Milligrams
Thiamin 0.04 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Niacin 0.13 Milligrams
Riboflavin 0.19 Milligrams
Folate, DFE 19 Micrograms
Folate, food 19 Micrograms
Vitamin B-6 0.05 Milligrams
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (Menaquinone-4) 5.4 Micrograms
Pantothenic acid 0.85 Milligrams
Folate, total 19 Micrograms
Vitamin B-12 0.92 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 1.1 Micrograms
Choline, total 12.1 Milligrams
Tryptophan 0.09 Gram
Glutamic acid 1.73 Gram
Threonine 0.31 Gram
Lysine 0.75 Gram
Glycine 0.19 Gram
Proline 0.88 Gram
Phenylalanine 0.38 Gram
Vitamin E, added 0 Milligrams
Leucine 0.87 Gram
Histidine 0.23 Gram
Isoleucine 0.43 Gram
Serine 0.5 Gram
Tyrosine 0.4 Gram
Cystine 0.06 Gram
Methionine 0.25 Gram
Hydroxyproline 0 Gram
Aspartic acid 0.68 Gram
Valine 0.52 Gram
Arginine 0.31 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.24 Gram
SFA 18:0 1.74 Gram
Cholesterol 54 Milligrams
SFA 20:0 0.02 Gram
MUFA 18:1 3.63 Gram
SFA 6:0 0.15 Gram
SFA 8:0 0.18 Gram
SFA 14:0 1.45 Gram
PUFA 18:2 0.46 Gram
Fatty acids, total monounsaturated 4 Gram
Myristoleic Acid (MUFA 14:1) 0.12 Gram
Fatty acids, total saturated 10 Gram
SFA 12:0 0.44 Gram
Arachidonic Acid (ARA) 0.03 Gram
SFA 10:0 0.4 Gram
Alpha-Linolenic Acid (ALA) 0.08 Gram
Palmitoleic Acid (MUFA 16:1) 0.21 Gram
SFA 4:0 (Butyric Acid) 0.51 Gram
SFA 16:0 4 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Fatty acids, total polyunsaturated 0.58 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.08 Gram
MUFA 17:1 0.02 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.02 Gram
SFA 15:0 (Pentadecanoic acid) 0.15 Gram
MUFA 15:1 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
Alpha-Linolenic Acid (ALA) 0.08 Gram
Related Food:
2% Reduced Fat Milk , Butter oil, anhydrous , Butter, Unsalted , Canned Nonfat Evaporated Milk with Vitamins A & D , Cheese food, cold pack, American , Cheese food, pasteurized process, American, vitamin D fortified , Cheese food, pasteurized process, American, without added vitamin D , Cheese food, pasteurized process, swiss , Cheese product, pasteurized process, American, vitamin D fortified , Cheese Sauce, Prepared From Recipe , Cheese spread, American or Cheddar cheese base, reduced fat , Cheese spread, pasteurized process, American , Cheese Substitute, MozzarellaNo diet items added yet