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Low Fat Cheese, Cheddar or Colby
Low Fat Cheese, Cheddar or Colby (Dairy and Egg Products)
Enjoy delicious low-fat cheddar or colby cheese. Perfect for healthy snacks & meals.Nutrition Summary per Weight
Nutrition Summary
Energy 173 Kcal
Protein 24.35 Gram
Carbohydrate 1.91 Gram
Total Lipid 7 Gram
Fiber 0 Gram
Sugars 0.52 Gram
Micronutrients
Water 63.1 Gram
Caffeine 0 Milligrams
Energy 173 Kilocalorie
Protein 24.35 Gram
Total lipid (fat) 7 Gram
Ash 3.64 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 1.91 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.52 Gram
Magnesium 16 Milligrams
Calcium, Ca 415 Milligrams
Retinol 60 Micrograms
Potassium 66 Milligrams
Phosphorus 484 Milligrams
Copper 0.02 Milligrams
Iron, Fe 0.42 Milligrams
Vitamin A 207 International Unit
Carotene, beta 4 Micrograms
Sodium 873 Milligrams
Zinc 1.82 Milligrams
Manganese 0.01 Milligrams
Fluoride 34.9 Micrograms
Selenium 14.5 Micrograms
Vitamin A, RAE 60 Micrograms
Vitamin D3 (cholecalciferol) 0.1 Micrograms
Vitamin D (D2 + D3) 0.1 Micrograms
Vitamin E (alpha-tocopherol) 0.06 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 5 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.01 Milligrams
Folate, DFE 11 Micrograms
Folate, food 11 Micrograms
Niacin 0.05 Milligrams
Riboflavin 0.22 Milligrams
Pantothenic acid 0.18 Milligrams
Vitamin B-6 0.05 Milligrams
Vitamin B-12 0.49 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.6 Micrograms
Folate, total 11 Micrograms
Choline, total 15.4 Milligrams
Tryptophan 0.29 Gram
Glutamic acid 5.48 Gram
Threonine 0.8 Gram
Lysine 1.87 Gram
Glycine 0.39 Gram
Proline 2.53 Gram
Vitamin E, added 0 Milligrams
Leucine 2.15 Gram
Histidine 0.79 Gram
Isoleucine 1.39 Gram
Serine 1.31 Gram
Phenylalanine 1.18 Gram
Cystine 0.11 Gram
Methionine 0.59 Gram
Aspartic acid 1.44 Gram
Tyrosine 1.08 Gram
Valine 1.5 Gram
Arginine 0.85 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.63 Gram
SFA 18:0 0.87 Gram
Cholesterol 21 Milligrams
SFA 14:0 0.89 Gram
PUFA 18:2 0.16 Gram
MUFA 18:1 1.85 Gram
SFA 8:0 0.07 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 2.08 Gram
SFA 6:0 0.06 Gram
Fatty acids, total saturated 4.34 Gram
SFA 12:0 0.1 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.14 Gram
SFA 16:0 1.98 Gram
Alpha-Linolenic Acid (ALA) 0.07 Gram
Palmitoleic Acid (MUFA 16:1) 0.23 Gram
SFA 4:0 (Butyric Acid) 0.22 Gram
Fatty acids, total polyunsaturated 0.22 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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