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KFC Original Recipe Wing (Meat Only)
KFC Original Recipe Wing (Meat Only) (Fast Foods)
Explore facts for KFC Original Recipe Wing (meat only). Make informed health decisions for your diet.Nutrition Summary per Weight
Nutrition Summary
Energy 216 Kcal
Protein 28.65 Gram
Carbohydrate 1.76 Gram
Total Lipid 10.49 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 56.44 Gram
Energy 216 Kilocalorie
Protein 28.65 Gram
Total lipid (fat) 10.49 Gram
Ash 2.67 Gram
Carbohydrate, by difference 1.76 Gram
Retinol 9 Micrograms
Magnesium 23 Milligrams
Calcium, Ca 40 Milligrams
Vitamin A 31 International Unit
Tocotrienol, alpha 0 Milligrams
Potassium 286 Milligrams
Phosphorus 249 Milligrams
Copper 0.07 Milligrams
Iron, Fe 0.98 Milligrams
Selenium 36 Micrograms
Vitamin A, RAE 9 Micrograms
Tocotrienol, gamma 0 Milligrams
Sodium 738 Milligrams
Zinc 1.82 Milligrams
Manganese 0.06 Milligrams
Vitamin E (alpha-tocopherol) 0.66 Milligrams
Tocopherol, delta 0 Milligrams
Tocopherol, beta 0 Milligrams
Tocotrienol, beta 0.09 Milligrams
Tocopherol, gamma 0.59 Milligrams
Tocotrienol, delta 0 Milligrams
Betaine 12.3 Milligrams
Vitamin B-6 0.23 Milligrams
Vitamin B-12 0.45 Micrograms
Thiamin 0.06 Milligrams
Riboflavin 0.24 Milligrams
Pantothenic acid 1.05 Milligrams
Choline, total 120.6 Milligrams
Niacin 7.18 Milligrams
Glutamic acid 6.7 Gram
Phenylalanine 1.1 Gram
Threonine 0.95 Gram
Lysine 1.24 Gram
Isoleucine 0.84 Gram
Tryptophan 0.22 Gram
Proline 2.3 Gram
Tyrosine 0.88 Gram
Cystine 0.33 Gram
Leucine 1.75 Gram
Histidine 0.68 Gram
Aspartic acid 1.95 Gram
Glycine 2.41 Gram
Valine 1.04 Gram
Methionine 0.42 Gram
Hydroxyproline 0.8 Gram
Serine 1.12 Gram
Arginine 1.62 Gram
Alanine 1.63 Gram
Cholesterol 141 Milligrams
SFA 18:0 0.55 Gram
Fatty acids, total trans 0.05 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
MUFA 18:1 4.54 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 2.32 Gram
SFA 12:0 0.01 Gram
SFA 14:0 0.04 Gram
Behenic Acid (SFA 22:0) 0.02 Gram
SFA 20:0 0.03 Gram
Fatty acids, total monounsaturated 5.12 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 1.65 Gram
Arachidonic Acid (ARA) 0.08 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
PUFA 18:2 1.66 Gram
MUFA 18:1c 4.51 Gram
Palmitoleic Acid (MUFA 16:1) 0.43 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 2.1 Gram
Alpha-Linolenic Acid (ALA) 0.27 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Monounsaturated Fatty Acid 16:1c 0.43 Gram
MUFA 22:1c 0.01 Gram
Trans Fatty Acid 22:1t 0 Gram
Gondoic Acid (MUFA 20:1) 0.1 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
Docosahexaenoic Acid (DHA) 0.01 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
PUFA 18:2 n-6 c,c 1.64 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.01 Gram
Trans Fatty Acid 18:1t 0.03 Gram
Trans Fatty Acid 16:1t 0 Gram
MUFA 17:1 0.01 Gram
Conjugated Linoleic Acid (CLA) 0.01 Gram
PUFA 20:3 0.03 Gram
Total Trans-Monoenoic Fatty Acids 0.03 Gram
Total Trans-Polyenoic Fatty Acids 0.01 Gram
MUFA 15:1 0 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
PUFA 18:3 n-6 c,c,c 0.02 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.02 Gram
Arachidonic Acid (AA) 0.03 Gram
Alpha-Linolenic Acid (ALA) 0.26 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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