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KFC Original Recipe Thigh (Meat, Skin & Breading)
KFC Original Recipe Thigh (Meat, Skin & Breading) (Fast Foods)
Get the complete nutritional breakdown for KFC Original Recipe Thigh. Informed diet choices.Nutrition Summary per Weight
Nutrition Summary
Energy 269 Kcal
Protein 18.9 Gram
Carbohydrate 8.46 Gram
Total Lipid 17.73 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 52.09 Gram
Energy 269 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 18.9 Gram
Total lipid (fat) 17.73 Gram
Ash 2.82 Gram
Starch 7.53 Gram
Glucose 0 Gram
Carbohydrate, by difference 8.46 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 0 Gram
Total Sugars 0 Gram
Retinol 15 Micrograms
Vitamin A 50 International Unit
Tocotrienol, alpha 0.01 Milligrams
Calcium, Ca 64 Milligrams
Vitamin A, RAE 15 Micrograms
Tocotrienol, gamma 0 Milligrams
Potassium 237 Milligrams
Magnesium 22 Milligrams
Copper 0.08 Milligrams
Iron, Fe 0.88 Milligrams
Tocotrienol, beta 0.17 Milligrams
Sodium 781 Milligrams
Phosphorus 230 Milligrams
Manganese 0.16 Milligrams
Vitamin E (alpha-tocopherol) 0.77 Milligrams
Tocopherol, delta 0.03 Milligrams
Selenium 23.5 Micrograms
Tocotrienol, delta 0 Milligrams
Zinc 1.44 Milligrams
Tocopherol, gamma 0.92 Milligrams
Tocopherol, beta 0.02 Milligrams
Betaine 7 Milligrams
Vitamin B-6 0.14 Milligrams
Thiamin 0.09 Milligrams
Riboflavin 0.26 Milligrams
Vitamin B-12 0.4 Micrograms
Niacin 5.52 Milligrams
Pantothenic acid 0.97 Milligrams
Choline, total 64.5 Milligrams
Glutamic acid 4.42 Gram
Tryptophan 0.15 Gram
Proline 1.52 Gram
Phenylalanine 0.72 Gram
Threonine 0.62 Gram
Lysine 0.82 Gram
Glycine 1.59 Gram
Tyrosine 0.58 Gram
Leucine 1.15 Gram
Histidine 0.45 Gram
Isoleucine 0.56 Gram
Serine 0.74 Gram
Cystine 0.22 Gram
Methionine 0.27 Gram
Hydroxyproline 0.5 Gram
Aspartic acid 1.28 Gram
Valine 0.69 Gram
Arginine 1.07 Gram
Alanine 1.08 Gram
SFA 18:0 0.96 Gram
Cholesterol 104 Milligrams
MUFA 18:1 7.62 Gram
Fatty acids, total trans 0.12 Gram
SFA 8:0 0 Gram
SFA 20:0 0.04 Gram
Fatty acids, total monounsaturated 8.61 Gram
SFA 6:0 0 Gram
SFA 12:0 0.01 Gram
SFA 14:0 0.09 Gram
SFA 10:0 0.01 Gram
PUFA 18:2 2.71 Gram
Myristoleic Acid (MUFA 14:1) 0.03 Gram
Fatty acids, total saturated 4.12 Gram
SFA 16:0 2.93 Gram
Alpha-Linolenic Acid (ALA) 0.43 Gram
Arachidonic Acid (ARA) 0.07 Gram
Behenic Acid (SFA 22:0) 0.03 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.75 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 3.28 Gram
Erucic Acid (MUFA 22:1) 0.02 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
MUFA 17:1 0.02 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
Gondoic Acid (MUFA 20:1) 0.16 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.02 Gram
MUFA 15:1 0 Gram
PUFA 20:3 0.03 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.02 Gram
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