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Ice cream sundae cone
Ice cream sundae cone (Dairy and Egg Products)
Indulge in an ice cream sundae cone as a treat after a challenging workout. Enjoy responsibly!Nutrition Summary per Weight
Nutrition Summary
Energy 254 Kcal
Protein 3 Gram
Carbohydrate 28.89 Gram
Total Lipid 14 Gram
Fiber 1 Gram
Sugars 21.26 Gram
Micronutrients
Water 53.31 Gram
Caffeine 0 Milligrams
Energy 254 Kilocalorie
Protein 3 Gram
Total lipid (fat) 14 Gram
Ash 0.8 Gram
Theobromine 2 Milligrams
Carbohydrate, by difference 28.89 Gram
Fiber, total dietary 1 Gram
Alcohol, ethyl 0 Gram
Total Sugars 21.26 Gram
Magnesium 20 Milligrams
Calcium, Ca 60 Milligrams
Retinol 116 Micrograms
Potassium 204 Milligrams
Phosphorus 128 Milligrams
Copper 0.08 Milligrams
Iron, Fe 0.36 Milligrams
Vitamin A 410 International Unit
Carotene, beta 14 Micrograms
Sodium 115 Milligrams
Zinc 0.56 Milligrams
Manganese 0.09 Milligrams
Carotene, alpha 0 Micrograms
Selenium 2.3 Micrograms
Vitamin A, RAE 117 Micrograms
Vitamin D3 (cholecalciferol) 0.1 Micrograms
Vitamin D (D2 + D3) 0.1 Micrograms
Vitamin E (alpha-tocopherol) 0.11 Milligrams
Vitamin D (D2 + D3), International Units 4 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 2 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.09 Milligrams
Riboflavin 0.21 Milligrams
Folate, DFE 29 Micrograms
Folate, food 5 Micrograms
Niacin 1.11 Milligrams
Pantothenic acid 0.36 Milligrams
Vitamin B-6 0.05 Milligrams
Vitamin B-12 0.35 Micrograms
Folic acid 14 Micrograms
Vitamin K (phylloquinone) 0.5 Micrograms
Folate, total 19 Micrograms
Choline, total 11.9 Milligrams
Lysine 0.02 Gram
Tryptophan 0.01 Gram
Glutamic acid 0.3 Gram
Threonine 0.02 Gram
Histidine 0.02 Gram
Glycine 0.03 Gram
Proline 0.1 Gram
Vitamin E, added 0 Milligrams
Leucine 0.06 Gram
Isoleucine 0.03 Gram
Serine 0.04 Gram
Phenylalanine 0.04 Gram
Cystine 0.02 Gram
Methionine 0.02 Gram
Aspartic acid 0.03 Gram
Tyrosine 0.02 Gram
Valine 0.04 Gram
Arginine 0.03 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.03 Gram
SFA 14:0 0.4 Gram
SFA 18:0 0.6 Gram
Cholesterol 15 Milligrams
Arachidonic Acid (ARA) 0.02 Gram
PUFA 18:2 0.66 Gram
MUFA 18:1 1.67 Gram
SFA 8:0 0.05 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total monounsaturated 1.78 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 2.72 Gram
SFA 12:0 0.3 Gram
SFA 6:0 0.08 Gram
SFA 10:0 0.1 Gram
SFA 16:0 1.18 Gram
Alpha-Linolenic Acid (ALA) 0.07 Gram
Palmitoleic Acid (MUFA 16:1) 0.1 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 0.75 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
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