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Fat Free Cream Cheese
Fat Free Cream Cheese (Dairy and Egg Products)
Enjoy delicious fat-free cream cheese. Perfect for healthy spreads, baking & guilt-free snacking.Nutrition Summary per Weight
Nutrition Summary
Energy 105 Kcal
Protein 15.69 Gram
Carbohydrate 7.66 Gram
Total Lipid 1 Gram
Fiber 0 Gram
Sugars 5.48 Gram
Micronutrients
Water 71.87 Gram
Caffeine 0 Milligrams
Energy 105 Kilocalorie
Sucrose 0.64 Gram
Galactose 0 Gram
Protein 15.69 Gram
Total lipid (fat) 1 Gram
Ash 3.77 Gram
Theobromine 0 Milligrams
Starch 1.05 Gram
Glucose 0 Gram
Carbohydrate, by difference 7.66 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 4.84 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5.48 Gram
Retinol 10 Micrograms
Calcium, Ca 351 Milligrams
Vitamin A 53 International Unit
Carotene, beta 11 Micrograms
Potassium 278 Milligrams
Magnesium 22 Milligrams
Copper 0.04 Milligrams
Iron, Fe 0.19 Milligrams
Vitamin A, RAE 11 Micrograms
Tocotrienol, alpha 0 Milligrams
Sodium 702 Milligrams
Phosphorus 523 Milligrams
Manganese 0.02 Milligrams
Carotene, alpha 0 Micrograms
Selenium 4.9 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 0 Micrograms
Zinc 1.5 Milligrams
Vitamin E (alpha-tocopherol) 0.02 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.01 Milligrams
Thiamin 0.04 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Vitamin B-6 0.05 Milligrams
Niacin 0.23 Milligrams
Riboflavin 0.27 Milligrams
Folate, DFE 35 Micrograms
Folate, food 35 Micrograms
Folate, total 35 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (Menaquinone-4) 0.1 Micrograms
Pantothenic acid 0.84 Milligrams
Vitamin B-12 0.95 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.2 Micrograms
Choline, total 65.2 Milligrams
Tryptophan 0.18 Gram
Glutamic acid 3.45 Gram
Phenylalanine 0.77 Gram
Threonine 0.62 Gram
Lysine 1.5 Gram
Glycine 0.37 Gram
Proline 1.76 Gram
Tyrosine 0.8 Gram
Vitamin E, added 0 Milligrams
Leucine 1.74 Gram
Histidine 0.46 Gram
Isoleucine 0.86 Gram
Serine 0.99 Gram
Cystine 0.11 Gram
Methionine 0.51 Gram
Hydroxyproline 0.03 Gram
Aspartic acid 1.36 Gram
Valine 1.05 Gram
Arginine 0.62 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.49 Gram
SFA 18:0 0.12 Gram
SFA 6:0 0.03 Gram
Cholesterol 12 Milligrams
SFA 20:0 0 Gram
MUFA 18:1 0.23 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
SFA 8:0 0.04 Gram
SFA 14:0 0.08 Gram
PUFA 18:2 0.04 Gram
Fatty acids, total monounsaturated 0.25 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
Fatty acids, total saturated 0.64 Gram
SFA 12:0 0.03 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0.04 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
SFA 4:0 (Butyric Acid) 0.06 Gram
SFA 16:0 0.24 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Fatty acids, total polyunsaturated 0.06 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
MUFA 17:1 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
MUFA 15:1 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
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