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Fast foods, griddle cake sandwich, egg, cheese, and sausage
Fast foods, griddle cake sandwich, egg, cheese, and sausage (Fast Foods)
Check calories & macros for a fast food griddle cake sandwich with egg, cheese, sausage.Nutrition Summary per Weight
Nutrition Summary
Energy 291 Kcal
Protein 10.77 Gram
Carbohydrate 22.04 Gram
Total Lipid 17.73 Gram
Fiber 0.6 Gram
Sugars 7.9 Gram
Micronutrients
Water 47.03 Gram
Caffeine 0 Milligrams
Energy 291 Kilocalorie
Sucrose 4.16 Gram
Galactose 0 Gram
Protein 10.77 Gram
Total lipid (fat) 17.73 Gram
Ash 2.44 Gram
Theobromine 0 Milligrams
Glucose 2.71 Gram
Carbohydrate, by difference 22.04 Gram
Fructose 0.09 Gram
Maltose 0.32 Gram
Lactose 0.61 Gram
Fiber, total dietary 0.6 Gram
Alcohol, ethyl 0 Gram
Total Sugars 7.9 Gram
Retinol 57 Micrograms
Potassium 146 Milligrams
Calcium, Ca 96 Milligrams
Vitamin A 217 International Unit
Carotene, beta 15 Micrograms
Sodium 652 Milligrams
Magnesium 14 Milligrams
Copper 0.08 Milligrams
Iron, Fe 1.51 Milligrams
Vitamin A, RAE 59 Micrograms
Lycopene 0 Micrograms
Phosphorus 307 Milligrams
Manganese 0.14 Milligrams
Carotene, alpha 0 Micrograms
Selenium 17.1 Micrograms
Zinc 1.03 Milligrams
Vitamin E (alpha-tocopherol) 0.55 Milligrams
Vitamin D (D2 + D3), International Units 19 International Unit
Vitamin D (D2 + D3) 0.5 Micrograms
Lutein + Zeaxanthin 81 Micrograms
Cryptoxanthin, beta 2 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, DFE 70 Micrograms
Folate, food 27 Micrograms
Vitamin B-6 0.13 Milligrams
Thiamin 0.17 Milligrams
Riboflavin 0.29 Milligrams
Folate, total 52 Micrograms
Niacin 2.11 Milligrams
Pantothenic acid 0.59 Milligrams
Folic acid 25 Micrograms
Vitamin K (phylloquinone) 1.8 Micrograms
Vitamin B-12 0.53 Micrograms
Choline, total 70.4 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
PUFA 18:2 1.98 Gram
SFA 18:0 1.5 Gram
SFA 14:0 0.46 Gram
MUFA 18:1 6.12 Gram
Fatty acids, total trans 0.82 Gram
Alpha-Linolenic Acid (ALA) 0.1 Gram
Arachidonic Acid (ARA) 0.07 Gram
Fatty acids, total monounsaturated 6.72 Gram
SFA 6:0 0.04 Gram
Cholesterol 132 Milligrams
Docosahexaenoic Acid (DHA) 0.01 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 8:0 0.06 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.44 Gram
SFA 12:0 0.2 Gram
SFA 10:0 0.08 Gram
SFA 16:0 3.1 Gram
Fatty acids, total saturated 5.65 Gram
Fatty acids, total polyunsaturated 2.26 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 4:0 (Butyric Acid) 0.1 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.11 Gram
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