Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments (Fast Foods)
Find nutritional details for fast food bagel with steak, egg, cheese. Quick meal, high in calories.Nutrition Summary per Weight
Nutrition Summary
Energy 282 Kcal
Protein 15.95 Gram
Carbohydrate 22.99 Gram
Total Lipid 14.07 Gram
Fiber 0.2 Gram
Sugars 2.97 Gram
Micronutrients
Water 44.9 Gram
Caffeine 0 Milligrams
Energy 282 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 15.95 Gram
Total lipid (fat) 14.07 Gram
Ash 2.08 Gram
Theobromine 0 Milligrams
Starch 17.58 Gram
Glucose 0.82 Gram
Carbohydrate, by difference 22.99 Gram
Fructose 0.86 Gram
Maltose 0.92 Gram
Lactose 0.37 Gram
Fiber, total dietary 0.2 Gram
Alcohol, ethyl 0 Gram
Total Sugars 2.97 Gram
Retinol 81 Micrograms
Calcium, Ca 93 Milligrams
Vitamin A 306 International Unit
Carotene, beta 20 Micrograms
Potassium 145 Milligrams
Magnesium 22 Milligrams
Copper 0.34 Milligrams
Iron, Fe 2.06 Milligrams
Vitamin A, RAE 83 Micrograms
Tocotrienol, alpha 0.01 Milligrams
Sodium 642 Milligrams
Phosphorus 204 Milligrams
Manganese 0.19 Milligrams
Carotene, alpha 0 Micrograms
Selenium 25.1 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 0 Micrograms
Zinc 2.21 Milligrams
Vitamin E (alpha-tocopherol) 0.55 Milligrams
Tocopherol, delta 0.46 Milligrams
Vitamin D (D2 + D3), International Units 15 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0.4 Micrograms
Lutein + Zeaxanthin 151 Micrograms
Tocopherol, beta 0.03 Milligrams
Cryptoxanthin, beta 4 Micrograms
Tocopherol, gamma 1.14 Milligrams
Thiamin 0.24 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Vitamin B-6 0.13 Milligrams
Niacin 3.36 Milligrams
Riboflavin 0.26 Milligrams
Folate, DFE 73 Micrograms
Folate, food 10 Micrograms
Folate, total 47 Micrograms
Vitamin K (Dihydrophylloquinone) 0.6 Micrograms
Pantothenic acid 0.77 Milligrams
Betaine 10.4 Milligrams
Vitamin B-12 1.27 Micrograms
Folic acid 38 Micrograms
Vitamin K (phylloquinone) 3.4 Micrograms
Choline, total 82.2 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0.51 Gram
SFA 20:0 0.03 Gram
SFA 6:0 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.15 Gram
Arachidonic Acid (ARA) 0.06 Gram
PUFA 18:2 1.5 Gram
SFA 18:0 1.38 Gram
Myristoleic Acid (MUFA 14:1) 0.15 Gram
Docosahexaenoic Acid (DHA) 0.02 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
MUFA 18:1 4.48 Gram
Palmitoleic Acid (MUFA 16:1) 0.33 Gram
Fatty acids, total saturated 5.42 Gram
Cholesterol 130 Milligrams
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0.08 Gram
SFA 8:0 0.07 Gram
Fatty acids, total monounsaturated 5 Gram
SFA 12:0 0.09 Gram
SFA 4:0 (Butyric Acid) 0.02 Gram
SFA 16:0 3.06 Gram
MUFA 17:1 0 Gram
Fatty acids, total polyunsaturated 1.85 Gram
Behenic Acid (SFA 22:0) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.09 Gram
Stearidonic Acid (SDA) 0.05 Gram
PUFA 22:5 n-3 (DPA) 0.03 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
SFA 15:0 (Pentadecanoic acid) 0.06 Gram
MUFA 15:1 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.03 Gram
PUFA 20:3 0.03 Gram
Related Food:
14" Pepperoni Thin Crust Pizza , ARBY'S, roast beef sandwich, classic , Burger King Cheeseburger , Burger King Chicken Strips , Burger King CROISSAN'WICH with Egg and Cheese , Burger King Croissan'wich with Sausage and Cheese , Burger King Croissan'wich with Sausage, Egg and Cheese , Burger King Double Cheeseburger , Burger King Double Whopper, no cheese , Burger King Double Whopper, with cheese , Burger King French Fries , Burger King French Toast Sticks , Burger King HamburgerNo diet items added yet