Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce (Fast Foods)
Compare grilled vs. crispy chicken tortillas. Nutritional info, calories, and benefits for fitness.Nutrition Summary per Weight
Nutrition Summary
Energy 222 Kcal
Protein 13.77 Gram
Carbohydrate 18.43 Gram
Total Lipid 10.31 Gram
Fiber 0.9 Gram
Sugars 1.53 Gram
Micronutrients
Water 55.17 Gram
Caffeine 0 Milligrams
Energy 222 Kilocalorie
Sucrose 0.39 Gram
Galactose 0 Gram
Protein 13.77 Gram
Total lipid (fat) 10.31 Gram
Ash 2.31 Gram
Theobromine 0 Milligrams
Starch 17.6 Gram
Glucose 0.44 Gram
Carbohydrate, by difference 18.43 Gram
Fructose 0.22 Gram
Maltose 0.32 Gram
Lactose 0.16 Gram
Fiber, total dietary 0.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.53 Gram
Retinol 26 Micrograms
Calcium, Ca 93 Milligrams
Vitamin A 130 International Unit
Carotene, beta 25 Micrograms
Potassium 192 Milligrams
Magnesium 20 Milligrams
Copper 0.06 Milligrams
Iron, Fe 1.45 Milligrams
Vitamin A, RAE 29 Micrograms
Sodium 577 Milligrams
Phosphorus 184 Milligrams
Manganese 0.21 Milligrams
Carotene, alpha 0 Micrograms
Selenium 23 Micrograms
Lycopene 0 Micrograms
Zinc 0.77 Milligrams
Vitamin E (alpha-tocopherol) 0.45 Milligrams
Vitamin D (D2 + D3), International Units 2 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 26 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0.4 Milligrams
Folate, DFE 69 Micrograms
Folate, food 10 Micrograms
Thiamin 0.17 Milligrams
Riboflavin 0.23 Milligrams
Betaine 12.8 Milligrams
Vitamin B-6 0.19 Milligrams
Niacin 5.33 Milligrams
Pantothenic acid 0.59 Milligrams
Folate, total 45 Micrograms
Folic acid 35 Micrograms
Vitamin K (phylloquinone) 17.7 Micrograms
Vitamin B-12 0.2 Micrograms
Choline, total 34.6 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 20:0 0.03 Gram
SFA 14:0 0.25 Gram
PUFA 18:2 2.96 Gram
SFA 18:0 1.17 Gram
Alpha-Linolenic Acid (ALA) 0.38 Gram
Arachidonic Acid (ARA) 0.03 Gram
Monounsaturated Fatty Acid 16:1c 0.07 Gram
MUFA 18:1 2.16 Gram
Fatty acids, total trans 0.13 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 n-6 c,c 2.91 Gram
Fatty acids, total monounsaturated 2.31 Gram
SFA 6:0 0.05 Gram
Cholesterol 41 Milligrams
Erucic Acid (MUFA 22:1) 0.01 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
SFA 10:0 0.07 Gram
MUFA 18:1c 2.07 Gram
Myristoleic Acid (MUFA 14:1) 0.03 Gram
Fatty acids, total saturated 3.36 Gram
SFA 8:0 0.03 Gram
MUFA 17:1 0.01 Gram
Conjugated Linoleic Acid (CLA) 0.02 Gram
Behenic Acid (SFA 22:0) 0.02 Gram
MUFA 22:1c 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.08 Gram
SFA 4:0 (Butyric Acid) 0.06 Gram
SFA 12:0 0.08 Gram
Total Trans-Monoenoic Fatty Acids 0.1 Gram
PUFA 18:3 n-6 c,c,c 0.02 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 1.55 Gram
Stearidonic Acid (SDA) 0 Gram
Trans Fatty Acid 22:1t 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.03 Gram
Fatty acids, total polyunsaturated 3.42 Gram
Gondoic Acid (MUFA 20:1) 0.04 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
Trans Fatty Acid 18:1t 0.09 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.04 Gram
PUFA 20:3 0.01 Gram
Trans Fatty Acid 16:1t 0.01 Gram
MUFA 15:1 0 Gram
Total Trans-Polyenoic Fatty Acids 0.04 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Arachidonic Acid (AA) 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.36 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
Related Food:
14" Pepperoni Thin Crust Pizza , ARBY'S, roast beef sandwich, classic , Burger King Cheeseburger , Burger King Chicken Strips , Burger King CROISSAN'WICH with Egg and Cheese , Burger King Croissan'wich with Sausage and Cheese , Burger King Croissan'wich with Sausage, Egg and Cheese , Burger King Double Cheeseburger , Burger King Double Whopper, no cheese , Burger King Double Whopper, with cheese , Burger King French Fries , Burger King French Toast Sticks , Burger King HamburgerNo diet items added yet