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Fast Food Fried Chicken Breast (Meat Only)
Fast Food Fried Chicken Breast (Meat Only) (Fast Foods)
Choose the meat-only fast food fried chicken breast for a leaner protein option.Nutrition Summary per Weight
Nutrition Summary
Energy 153 Kcal
Protein 27.93 Gram
Carbohydrate 0 Gram
Total Lipid 4.54 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 65.61 Gram
Caffeine 0 Milligrams
Energy 153 Kilocalorie
Protein 27.93 Gram
Total lipid (fat) 4.54 Gram
Ash 2.27 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 28 Milligrams
Calcium, Ca 23 Milligrams
Retinol 4 Micrograms
Potassium 306 Milligrams
Phosphorus 237 Milligrams
Copper 0.06 Milligrams
Iron, Fe 0.54 Milligrams
Vitamin A 14 International Unit
Carotene, beta 0 Micrograms
Sodium 512 Milligrams
Zinc 0.97 Milligrams
Manganese 0.04 Milligrams
Carotene, alpha 0 Micrograms
Selenium 34.1 Micrograms
Vitamin A, RAE 4 Micrograms
Tocotrienol, alpha 0 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0.1 Micrograms
Vitamin E (alpha-tocopherol) 0.27 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 5 International Unit
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0 Milligrams
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 0.13 Milligrams
Thiamin 0.1 Milligrams
Vitamin B-6 0.33 Milligrams
Niacin 9.03 Milligrams
Riboflavin 0.23 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Folate, total 12 Micrograms
Vitamin B-12 0.3 Micrograms
Folic acid 0 Micrograms
Pantothenic acid 1.32 Milligrams
Folate, DFE 12 Micrograms
Folate, food 12 Micrograms
Choline, total 96.6 Milligrams
Vitamin K (phylloquinone) 0 Micrograms
Betaine 9.3 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0.03 Gram
Fatty acids, total trans 0.05 Gram
Alpha-Linolenic Acid (ALA) 0.07 Gram
Arachidonic Acid (ARA) 0.05 Gram
SFA 20:0 0.01 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 1.18 Gram
Cholesterol 97 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 0.57 Gram
SFA 18:0 0.31 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
SFA 4:0 (Butyric Acid) 0.01 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0.02 Gram
Monounsaturated Fatty Acid 16:1c 0.17 Gram
MUFA 18:1 1.66 Gram
Palmitoleic Acid (MUFA 16:1) 0.17 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 12:0 0 Gram
MUFA 17:1 0.01 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
PUFA 18:2 n-6 c,c 0.56 Gram
Fatty acids, total monounsaturated 2.08 Gram
Trans Fatty Acid 22:1t 0 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
SFA 16:0 0.78 Gram
Total Trans-Monoenoic Fatty Acids 0.04 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
MUFA 18:1c 1.63 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.01 Gram
Trans Fatty Acid 18:1t 0.04 Gram
Fatty acids, total polyunsaturated 0.81 Gram
MUFA 22:1c 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
MUFA 15:1 0 Gram
Total Trans-Polyenoic Fatty Acids 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
PUFA 20:3 0.02 Gram
Trans Fatty Acid 16:1t 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Alpha-Linolenic Acid (ALA) 0.06 Gram
Arachidonic Acid (AA) 0.02 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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