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Fast Food Crispy Chicken Sandwich
Fast Food Crispy Chicken Sandwich (Fast Foods)
Evaluate the nutritional facts of a fast food crispy chicken sandwich. Ideal for meal planning.Nutrition Summary per Weight
Nutrition Summary
Energy 276 Kcal
Protein 10.94 Gram
Carbohydrate 27.4 Gram
Total Lipid 13.59 Gram
Fiber 1.4 Gram
Sugars 3.4 Gram
Micronutrients
Water 45.84 Gram
Caffeine 0 Milligrams
Energy 276 Kilocalorie
Sucrose 0.12 Gram
Galactose 0 Gram
Protein 10.94 Gram
Total lipid (fat) 13.59 Gram
Ash 2.24 Gram
Theobromine 0 Milligrams
Glucose 1.05 Gram
Carbohydrate, by difference 27.4 Gram
Fructose 1.75 Gram
Maltose 0.47 Gram
Lactose 0 Gram
Fiber, total dietary 1.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 3.4 Gram
Retinol 1 Micrograms
Potassium 179 Milligrams
Calcium, Ca 72 Milligrams
Vitamin A 78 International Unit
Carotene, beta 44 Micrograms
Sodium 617 Milligrams
Magnesium 20 Milligrams
Copper 0.08 Milligrams
Iron, Fe 1.71 Milligrams
Vitamin A, RAE 5 Micrograms
Lycopene 0 Micrograms
Phosphorus 144 Milligrams
Manganese 0.35 Milligrams
Carotene, alpha 1 Micrograms
Selenium 19.3 Micrograms
Zinc 0.62 Milligrams
Vitamin E (alpha-tocopherol) 0.69 Milligrams
Vitamin D (D2 + D3), International Units 7 International Unit
Vitamin D (D2 + D3) 0.2 Micrograms
Lutein + Zeaxanthin 41 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0.3 Milligrams
Folate, DFE 43 Micrograms
Folate, food 9 Micrograms
Vitamin B-6 0.13 Milligrams
Thiamin 0.16 Milligrams
Riboflavin 0.18 Milligrams
Folate, total 29 Micrograms
Niacin 5.11 Milligrams
Pantothenic acid 0.8 Milligrams
Folic acid 20 Micrograms
Vitamin K (phylloquinone) 4.6 Micrograms
Vitamin B-12 0.33 Micrograms
Choline, total 31.2 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 20:0 0.04 Gram
SFA 18:0 0.65 Gram
SFA 14:0 0.03 Gram
PUFA 18:2 5.05 Gram
MUFA 18:1 3.82 Gram
Fatty acids, total trans 0.08 Gram
Alpha-Linolenic Acid (ALA) 0.52 Gram
Arachidonic Acid (ARA) 0.03 Gram
Monounsaturated Fatty Acid 16:1c 0.16 Gram
Fatty acids, total monounsaturated 4.08 Gram
SFA 6:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 n-6 c,c 4.99 Gram
MUFA 18:1c 3.79 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
Cholesterol 29 Milligrams
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0.02 Gram
SFA 10:0 0.01 Gram
MUFA 22:1c 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.16 Gram
Fatty acids, total saturated 2.46 Gram
SFA 8:0 0.01 Gram
MUFA 17:1 0.01 Gram
Conjugated Linoleic Acid (CLA) 0.01 Gram
Behenic Acid (SFA 22:0) 0.03 Gram
Total Trans-Monoenoic Fatty Acids 0.03 Gram
Trans Fatty Acid 22:1t 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
PUFA 18:3 n-6 c,c,c 0.02 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 1.66 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.05 Gram
Gondoic Acid (MUFA 20:1) 0.08 Gram
Fatty acids, total polyunsaturated 5.63 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
Total Trans-Polyenoic Fatty Acids 0.05 Gram
Trans Fatty Acid 18:1t 0.03 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
PUFA 20:3 0.01 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.5 Gram
Arachidonic Acid (AA) 0.01 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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