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Fast Food Cheeseburger with Condiments & Vegetables
Fast Food Cheeseburger with Condiments & Vegetables (Fast Foods)
Understand the nutritional impact of a fast-food cheeseburger on your diet & fitness goals. Make informed choices.Nutrition Summary per Weight
Nutrition Summary
Energy 254 Kcal
Protein 13.06 Gram
Carbohydrate 24.97 Gram
Total Lipid 11.5 Gram
Fiber 1.4 Gram
Sugars 5.11 Gram
Micronutrients
Water 48.06 Gram
Caffeine 0 Milligrams
Energy 254 Kilocalorie
Sucrose 0 Gram
Protein 13.06 Gram
Total lipid (fat) 11.5 Gram
Ash 2.41 Gram
Theobromine 0 Milligrams
Starch 16.6 Gram
Glucose 2.06 Gram
Carbohydrate, by difference 24.97 Gram
Fructose 2.23 Gram
Maltose 0.15 Gram
Lactose 0.23 Gram
Fiber, total dietary 1.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5.11 Gram
Calcium, Ca 92 Milligrams
Retinol 8 Micrograms
Copper 0.11 Milligrams
Vitamin A 107 International Unit
Carotene, beta 47 Micrograms
Potassium 178 Milligrams
Magnesium 22 Milligrams
Manganese 0.24 Milligrams
Iron, Fe 2.78 Milligrams
Vitamin A, RAE 12 Micrograms
Sodium 546 Milligrams
Phosphorus 134 Milligrams
Carotene, alpha 1 Micrograms
Selenium 21.9 Micrograms
Vitamin D3 (cholecalciferol) 0.1 Micrograms
Zinc 2.18 Milligrams
Vitamin E (alpha-tocopherol) 0.3 Milligrams
Vitamin D (D2 + D3), International Units 2 International Unit
Lycopene 1170 Micrograms
Vitamin D (D2 + D3) 0.1 Micrograms
Lutein + Zeaxanthin 22 Micrograms
Cryptoxanthin, beta 3 Micrograms
Vitamin C, total ascorbic acid 0.6 Milligrams
Thiamin 0.36 Milligrams
Folate, DFE 62 Micrograms
Folate, food 14 Micrograms
Niacin 3.08 Milligrams
Riboflavin 0.17 Milligrams
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 0.3 Milligrams
Vitamin B-6 0.96 Milligrams
Folic acid 28 Micrograms
Vitamin K (phylloquinone) 4.2 Micrograms
Folate, total 42 Micrograms
Vitamin B-12 1.3 Micrograms
Choline, total 37.3 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 20:0 0.02 Gram
SFA 18:0 1.44 Gram
SFA 14:0 0.48 Gram
PUFA 18:2 1.01 Gram
MUFA 18:1 3.86 Gram
Alpha-Linolenic Acid (ALA) 0.12 Gram
Arachidonic Acid (ARA) 0.02 Gram
Monounsaturated Fatty Acid 16:1c 0.34 Gram
Fatty acids, total monounsaturated 4.4 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 n-6 c,c 0.96 Gram
MUFA 18:1c 3.48 Gram
Fatty acids, total trans 0.47 Gram
Cholesterol 36 Milligrams
Erucic Acid (MUFA 22:1) 0.01 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
SFA 10:0 0.08 Gram
MUFA 17:1 0.04 Gram
SFA 6:0 0.07 Gram
Fatty acids, total saturated 5.18 Gram
SFA 8:0 0.05 Gram
Total Trans-Monoenoic Fatty Acids 0.42 Gram
Myristoleic Acid (MUFA 14:1) 0.08 Gram
Behenic Acid (SFA 22:0) 0 Gram
SFA 12:0 0.1 Gram
Palmitoleic Acid (MUFA 16:1) 0.38 Gram
SFA 4:0 (Butyric Acid) 0.1 Gram
SFA 16:0 2.66 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Total Trans-Polyenoic Fatty Acids 0.05 Gram
Stearidonic Acid (SDA) 0.03 Gram
Fatty acids, total polyunsaturated 1.18 Gram
SFA 15:0 (Pentadecanoic acid) 0.06 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
SFA 17:0 (Heptadecanoic acid) 0.11 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Trans Fatty Acid 16:1t 0.04 Gram
Trans Fatty Acid 18:1t 0.39 Gram
PUFA 20:3 0 Gram
Polyunsaturated Fatty Acid 18:2 Isomer 0.05 Gram
MUFA 15:1 0 Gram
PUFA 2:4 n-6 0.02 Gram
Alpha-Linolenic Acid (ALA) 0.12 Gram
Arachidonic Acid (AA) 0 Gram
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