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Fast foods, breakfast burrito, with egg, cheese, and sausage
Fast foods, breakfast burrito, with egg, cheese, and sausage (Fast Foods)
Analyze fast food breakfast burrito. Egg, cheese, sausage calories, and how it impacts your diet.Nutrition Summary per Weight
Nutrition Summary
Energy 277 Kcal
Protein 11.1 Gram
Carbohydrate 22.97 Gram
Total Lipid 15.63 Gram
Fiber 1.2 Gram
Sugars 2.57 Gram
Micronutrients
Water 47.55 Gram
Caffeine 0 Milligrams
Energy 277 Kilocalorie
Sucrose 0.82 Gram
Galactose 0 Gram
Protein 11.1 Gram
Total lipid (fat) 15.63 Gram
Ash 2.75 Gram
Theobromine 0 Milligrams
Starch 17.9 Gram
Glucose 0.33 Gram
Carbohydrate, by difference 22.97 Gram
Fructose 0.19 Gram
Maltose 0.39 Gram
Lactose 0.84 Gram
Fiber, total dietary 1.2 Gram
Alcohol, ethyl 0 Gram
Total Sugars 2.57 Gram
Retinol 66 Micrograms
Calcium, Ca 132 Milligrams
Vitamin A 474 International Unit
Carotene, beta 149 Micrograms
Potassium 150 Milligrams
Magnesium 18 Milligrams
Copper 0.08 Milligrams
Iron, Fe 2.28 Milligrams
Vitamin A, RAE 79 Micrograms
Tocotrienol, alpha 0.06 Milligrams
Sodium 744 Milligrams
Phosphorus 168 Milligrams
Manganese 0.22 Milligrams
Carotene, alpha 3 Micrograms
Selenium 26.4 Micrograms
Tocotrienol, beta 0.22 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 78 Micrograms
Zinc 1.09 Milligrams
Vitamin E (alpha-tocopherol) 0.94 Milligrams
Tocopherol, delta 0.5 Milligrams
Vitamin D (D2 + D3), International Units 31 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0.8 Micrograms
Lutein + Zeaxanthin 204 Micrograms
Tocopherol, beta 0.07 Milligrams
Cryptoxanthin, beta 5 Micrograms
Tocopherol, gamma 1.63 Milligrams
Thiamin 0.21 Milligrams
Vitamin C, total ascorbic acid 0.5 Milligrams
Vitamin B-6 0.1 Milligrams
Niacin 2.13 Milligrams
Riboflavin 0.42 Milligrams
Folate, DFE 88 Micrograms
Folate, food 28 Micrograms
Folate, total 63 Micrograms
Folic acid 36 Micrograms
Pantothenic acid 0.67 Milligrams
Betaine 11.4 Milligrams
Vitamin B-12 0.74 Micrograms
Vitamin K (phylloquinone) 4.4 Micrograms
Choline, total 131.8 Milligrams
Lysine 0.79 Gram
Tryptophan 0.13 Gram
Phenylalanine 0.58 Gram
Vitamin E, added 0 Milligrams
Threonine 0.41 Gram
Histidine 0.27 Gram
Glycine 0.41 Gram
Glutamic acid 2.36 Gram
Tyrosine 0.4 Gram
Leucine 0.9 Gram
Hydroxyproline 0.04 Gram
Isoleucine 0.46 Gram
Serine 0.68 Gram
Proline 1.02 Gram
Cystine 0.21 Gram
Methionine 0.26 Gram
Aspartic acid 0.82 Gram
Valine 0.52 Gram
Arginine 0.59 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.47 Gram
Cholesterol 137 Milligrams
Fatty acids, total trans 0.2 Gram
SFA 8:0 0.07 Gram
SFA 14:0 0.44 Gram
SFA 20:0 0.03 Gram
SFA 18:0 2.03 Gram
SFA 6:0 0.07 Gram
SFA 12:0 0.12 Gram
Arachidonic Acid (ARA) 0.09 Gram
PUFA 18:2 2.93 Gram
MUFA 18:1 4.68 Gram
Myristoleic Acid (MUFA 14:1) 0.04 Gram
Fatty acids, total saturated 6.4 Gram
SFA 16:0 3.33 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.12 Gram
Monounsaturated Fatty Acid 16:1c 0.24 Gram
Fatty acids, total monounsaturated 5.07 Gram
Palmitoleic Acid (MUFA 16:1) 0.25 Gram
SFA 4:0 (Butyric Acid) 0.08 Gram
Fatty acids, total polyunsaturated 3.37 Gram
Alpha-Linolenic Acid (ALA) 0.25 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
Behenic Acid (SFA 22:0) 0.02 Gram
PUFA 18:2 n-6 c,c 2.85 Gram
MUFA 18:1c 4.54 Gram
Trans Fatty Acid 22:1t 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.05 Gram
Docosahexaenoic Acid (DHA) 0.02 Gram
Conjugated Linoleic Acid (CLA) 0.03 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
MUFA 22:1c 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.05 Gram
Gondoic Acid (MUFA 20:1) 0.08 Gram
Trans Fatty Acid 16:1t 0.01 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 18:3 n-6 c,c,c 0.01 Gram
SFA 15:0 (Pentadecanoic acid) 0.05 Gram
MUFA 17:1 0.02 Gram
Total Trans-Polyenoic Fatty Acids 0.05 Gram
Trans Fatty Acid 18:1t 0.14 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Total Trans-Monoenoic Fatty Acids 0.16 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.04 Gram
MUFA 15:1 0 Gram
PUFA 20:3 0.02 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Alpha-Linolenic Acid (ALA) 0.23 Gram
Eicosatrienoic Acid (Omega-3) 0.01 Gram
Arachidonic Acid (AA) 0.02 Gram
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