Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Elk, free range, ground, raw (Shoshone Bannock)
Elk, free range, ground, raw (Shoshone Bannock) (American Indian/Alaska Native Foods)
Explore raw ground elk, a lean protein option from Shoshone Bannock tradition, ideal for active diets.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 97 Kcal
Protein 20.14 Gram
Carbohydrate 0 Gram
Total Lipid 1.8 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Protein 20.14 Gram
Total lipid (fat) 1.8 Gram
Carbohydrate, by difference 0 Gram
Ash 0.75 Gram
Energy 97 Kilocalorie
Starch 0 Gram
Sucrose 0 Gram
Glucose 0 Gram
Fructose 0 Gram
Lactose 0 Gram
Maltose 0 Gram
Alcohol, ethyl 0 Gram
Water 75.68 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Galactose 0 Gram
Fiber, total dietary 0 Gram
Total Sugars 0 Gram
Calcium, Ca 4 Milligrams
Iron, Fe 7.17 Milligrams
Magnesium 22 Milligrams
Phosphorus 196 Milligrams
Potassium 328 Milligrams
Sodium 49 Milligrams
Zinc 5.82 Milligrams
Copper 0.16 Milligrams
Manganese 0.04 Milligrams
Selenium 14.3 Micrograms
Vitamin A 0 International Unit
Vitamin A, RAE 0 Micrograms
Carotene, beta 0 Micrograms
Carotene, alpha 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Thiamin 0.18 Milligrams
Riboflavin 0.31 Milligrams
Niacin 5.97 Milligrams
Pantothenic acid 0.84 Milligrams
Vitamin B-6 0.63 Milligrams
Vitamin B-12 3.45 Micrograms
Tryptophan 0.19 Gram
Threonine 0.83 Gram
Isoleucine 0.94 Gram
Leucine 1.81 Gram
Lysine 1.57 Gram
Methionine 0.62 Gram
Cystine 0.25 Gram
Phenylalanine 0.88 Gram
Tyrosine 0.75 Gram
Valine 1.02 Gram
Arginine 1.36 Gram
Histidine 0.68 Gram
Alanine 1.29 Gram
Aspartic acid 1.99 Gram
Glutamic acid 3.34 Gram
Glycine 1.01 Gram
Proline 0.89 Gram
Serine 0.99 Gram
Hydroxyproline 0.09 Gram
Fatty acids, total trans 0.04 Gram
Fatty acids, total saturated 0.71 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0.06 Gram
SFA 16:0 0.44 Gram
SFA 18:0 0.18 Gram
SFA 20:0 0 Gram
MUFA 18:1 0.38 Gram
PUFA 18:2 0.09 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Arachidonic Acid (ARA) 0.02 Gram
Behenic Acid (SFA 22:0) 0 Gram
Myristoleic Acid (MUFA 14:1) 0.02 Gram
Palmitoleic Acid (MUFA 16:1) 0.17 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Fatty acids, total monounsaturated 0.57 Gram
Fatty acids, total polyunsaturated 0.13 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
Trans Fatty Acid 18:1t 0.02 Gram
Trans Fatty Acid 18:2t,t 0.02 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
MUFA 18:1c 0.36 Gram
PUFA 18:2 n-6 c,c 0.07 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
MUFA 17:1 0 Gram
PUFA 20:3 0 Gram
Total Trans-Monoenoic Fatty Acids 0.02 Gram
Total Trans-Polyenoic Fatty Acids 0.02 Gram
MUFA 15:1 0 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Related Food:
Acorn stew (Apache) , Agave, cooked (Southwest) , Agave, dried (Southwest) , Agave, raw , Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) , Agutuk, fish/berry with seal oil (Alaskan ice cream) , Agutuk, meat-caribou (Alaskan ice cream) , Ascidians (tunughnak) , Bear, black, meat (Alaska Native) , Bear, polar, meat, raw (Alaska Native) , Blackberries, wild, raw (Alaska Native) , Blueberries, wild, frozen (Alaska Native) , Blueberries, wild, raw (Alaska Native)No diet items added yet