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Egg Yolk, Raw, Frozen, Sugared, Pasteurized
Egg Yolk, Raw, Frozen, Sugared, Pasteurized (Dairy and Egg Products)
Discover high-quality pasteurized sugared frozen raw egg yolk. Perfect for athletic diets & healthy cooking.Nutrition Summary per Weight
Nutrition Summary
Energy 307 Kcal
Protein 13.87 Gram
Carbohydrate 10.95 Gram
Total Lipid 22.82 Gram
Fiber 0 Gram
Sugars 10.3 Gram
Micronutrients
Water 51.23 Gram
Caffeine 0 Milligrams
Energy 307 Kilocalorie
Sucrose 10.1 Gram
Galactose 0 Gram
Protein 13.87 Gram
Total lipid (fat) 22.82 Gram
Ash 1.13 Gram
Theobromine 0 Milligrams
Glucose 0.1 Gram
Carbohydrate, by difference 10.95 Gram
Fructose 0.1 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 10.3 Gram
Retinol 313 Micrograms
Potassium 105 Milligrams
Calcium, Ca 124 Milligrams
Vitamin A 1103 International Unit
Carotene, beta 0 Micrograms
Sodium 70 Milligrams
Magnesium 10 Milligrams
Copper 0.01 Milligrams
Iron, Fe 3.7 Milligrams
Vitamin A, RAE 316 Micrograms
Vitamin D3 (cholecalciferol) 3.1 Micrograms
Phosphorus 404 Milligrams
Manganese 0.08 Milligrams
Carotene, alpha 38 Micrograms
Selenium 53.5 Micrograms
Lycopene 0 Micrograms
Zinc 3.06 Milligrams
Vitamin E (alpha-tocopherol) 2.25 Milligrams
Vitamin D (D2 + D3), International Units 123 International Unit
Vitamin D (D2 + D3) 3.1 Micrograms
Lutein + Zeaxanthin 967 Micrograms
Cryptoxanthin, beta 33 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, DFE 174 Micrograms
Folate, food 174 Micrograms
Thiamin 0.14 Milligrams
Riboflavin 0.52 Milligrams
Vitamin B-6 0.4 Milligrams
Niacin 0.04 Milligrams
Pantothenic acid 3.29 Milligrams
Folate, total 174 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.7 Micrograms
Vitamin B-12 1.64 Micrograms
Choline, total 669.3 Milligrams
Tryptophan 0.19 Gram
Glutamic acid 1.69 Gram
Lysine 1.03 Gram
Glycine 0.42 Gram
Proline 0.55 Gram
Threonine 0.63 Gram
Histidine 0.35 Gram
Serine 1.14 Gram
Phenylalanine 0.61 Gram
Vitamin E, added 0 Milligrams
Leucine 1.18 Gram
Isoleucine 0.7 Gram
Tyrosine 0.51 Gram
Methionine 0.36 Gram
Aspartic acid 1.34 Gram
Cystine 0.23 Gram
Arginine 0.92 Gram
Vitamin B-12, added 0 Micrograms
Valine 0.79 Gram
Alanine 0.7 Gram
SFA 18:0 1.82 Gram
SFA 14:0 0.1 Gram
SFA 20:0 0 Gram
MUFA 18:1 8.26 Gram
Cholesterol 917 Milligrams
Arachidonic Acid (ARA) 0.4 Gram
PUFA 18:2 3.15 Gram
Fatty acids, total monounsaturated 8.89 Gram
Fatty acids, total trans 0.12 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
MUFA 22:1c 0 Gram
SFA 6:0 0 Gram
SFA 12:0 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0 Gram
SFA 16:0 5.13 Gram
Alpha-Linolenic Acid (ALA) 0.11 Gram
Myristoleic Acid (MUFA 14:1) 0.02 Gram
Fatty acids, total saturated 7.11 Gram
Fatty acids, total polyunsaturated 3.86 Gram
Docosahexaenoic Acid (DHA) 0.13 Gram
PUFA 18:3 n-6 c,c,c 0.03 Gram
Behenic Acid (SFA 22:0) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.04 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.53 Gram
SFA 4:0 (Butyric Acid) 0 Gram
MUFA 17:1 0.02 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Gondoic Acid (MUFA 20:1) 0.06 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.05 Gram
MUFA 15:1 0 Gram
PUFA 20:3 0 Gram
Alpha-Linolenic Acid (ALA) 0.08 Gram
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