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Egg, yolk, raw, frozen, pasteurized
Egg, yolk, raw, frozen, pasteurized (Dairy and Egg Products)
High-quality pasteurized egg yolk, raw and frozen. Great for protein-rich recipes and healthy preparations.plugin.food.wiki.nutritionsummaryperweight
Nutrition Summary
Energy 296 Kcal
Protein 15.53 Gram
Carbohydrate 0.81 Gram
Total Lipid 25.6 Gram
Fiber 0 Gram
Sugars 0.16 Gram
Micronutrients
Water 56.44 Gram
Caffeine 0 Milligrams
Energy 296 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 15.53 Gram
Total lipid (fat) 25.6 Gram
Ash 1.62 Gram
Theobromine 0 Milligrams
Glucose 0.16 Gram
Carbohydrate, by difference 0.81 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.16 Gram
Retinol 419 Micrograms
Potassium 121 Milligrams
Calcium, Ca 134 Milligrams
Vitamin A 1469 International Unit
Carotene, beta 10 Micrograms
Sodium 67 Milligrams
Magnesium 11 Milligrams
Copper 0 Milligrams
Iron, Fe 4.55 Milligrams
Vitamin A, RAE 422 Micrograms
Vitamin D3 (cholecalciferol) 6 Micrograms
Phosphorus 420 Milligrams
Manganese 0.08 Milligrams
Carotene, alpha 36 Micrograms
Selenium 56.4 Micrograms
Lycopene 0 Micrograms
Zinc 3.17 Milligrams
Vitamin E (alpha-tocopherol) 2.24 Milligrams
Vitamin D (D2 + D3), International Units 238 International Unit
Vitamin D (D2 + D3) 6 Micrograms
Vitamin D2 (ergocalciferol) 0 Micrograms
Cryptoxanthin, beta 32 Micrograms
Lutein + Zeaxanthin 904 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, DFE 151 Micrograms
Folate, food 151 Micrograms
Thiamin 0.22 Milligrams
Riboflavin 0.56 Milligrams
Vitamin B-6 0.41 Milligrams
Niacin 0.03 Milligrams
Pantothenic acid 3.44 Milligrams
Folate, total 151 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.7 Micrograms
Vitamin B-12 1.9 Micrograms
Choline, total 639.3 Milligrams
Tryptophan 0.22 Gram
Glutamic acid 1.94 Gram
Lysine 1.18 Gram
Glycine 0.48 Gram
Proline 0.62 Gram
Histidine 0.4 Gram
Serine 1.3 Gram
Phenylalanine 0.69 Gram
Vitamin E, added 0 Milligrams
Threonine 0.71 Gram
Isoleucine 0.78 Gram
Tyrosine 0.68 Gram
Leucine 1.35 Gram
Aspartic acid 1.5 Gram
Cystine 0.27 Gram
Methionine 0.38 Gram
Vitamin B-12, added 0 Micrograms
Valine 0.91 Gram
Arginine 1.09 Gram
Alanine 0.81 Gram
SFA 18:0 2.25 Gram
SFA 14:0 0.08 Gram
SFA 20:0 0 Gram
MUFA 18:1 9.33 Gram
Cholesterol 991 Milligrams
Arachidonic Acid (ARA) 0.49 Gram
PUFA 18:2 4.01 Gram
Fatty acids, total monounsaturated 9.96 Gram
Fatty acids, total trans 0.1 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 n-6 c,c 3.98 Gram
MUFA 18:1c 9.26 Gram
SFA 6:0 0 Gram
SFA 12:0 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0 Gram
Myristoleic Acid (MUFA 14:1) 0.02 Gram
Fatty acids, total saturated 8.62 Gram
SFA 16:0 6.21 Gram
Alpha-Linolenic Acid (ALA) 0.12 Gram
PUFA 18:3 n-6 c,c,c 0.03 Gram
Behenic Acid (SFA 22:0) 0 Gram
Fatty acids, total polyunsaturated 4.83 Gram
Docosahexaenoic Acid (DHA) 0.14 Gram
Palmitoleic Acid (MUFA 16:1) 0.55 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.05 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0.02 Gram
Trans Fatty Acid 18:2t,t 0.03 Gram
MUFA 17:1 0 Gram
Total Trans-Polyenoic Fatty Acids 0.03 Gram
Stearidonic Acid (SDA) 0 Gram
Total Trans-Monoenoic Fatty Acids 0.07 Gram
SFA 15:0 (Pentadecanoic acid) 0.02 Gram
Gondoic Acid (MUFA 20:1) 0.06 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.05 Gram
Trans Fatty Acid 18:1t 0.07 Gram
PUFA 20:3 0 Gram
MUFA 15:1 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Alpha-Linolenic Acid (ALA) 0.09 Gram
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