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Chinese Egg Drop Soup
Chinese Egg Drop Soup (Soups, Sauces, and Gravies)
Enjoy a comforting and light Chinese Egg Drop Soup. A healthy, low-calorie option for any meal.Nutrition Summary per Weight
Nutrition Summary
Energy 27 Kcal
Protein 1.16 Gram
Carbohydrate 4.29 Gram
Total Lipid 0.61 Gram
Fiber 0.4 Gram
Sugars 0.09 Gram
Micronutrients
Water 92.87 Gram
Caffeine 0 Milligrams
Energy 27 Kilocalorie
Protein 1.16 Gram
Total lipid (fat) 0.61 Gram
Ash 1.07 Gram
Theobromine 0 Milligrams
Starch 2.45 Gram
Carbohydrate, by difference 4.29 Gram
Fiber, total dietary 0.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.09 Gram
Magnesium 2 Milligrams
Calcium, Ca 7 Milligrams
Retinol 18 Micrograms
Phosphorus 15 Milligrams
Copper 0.02 Milligrams
Iron, Fe 0.26 Milligrams
Vitamin A 89 International Unit
Carotene, beta 16 Micrograms
Potassium 22 Milligrams
Zinc 0.09 Milligrams
Manganese 0.01 Milligrams
Carotene, alpha 1 Micrograms
Selenium 0.4 Micrograms
Vitamin A, RAE 20 Micrograms
Sodium 370 Milligrams
Vitamin D (D2 + D3) 0.2 Micrograms
Vitamin E (alpha-tocopherol) 0.13 Milligrams
Vitamin D (D2 + D3), International Units 6 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 1 Micrograms
Lutein + Zeaxanthin 48 Micrograms
Vitamin C, total ascorbic acid 6.5 Milligrams
Thiamin 0.02 Milligrams
Riboflavin 0.02 Milligrams
Folate, DFE 7 Micrograms
Folate, food 7 Micrograms
Niacin 0.16 Milligrams
Pantothenic acid 0.12 Milligrams
Vitamin B-6 0.02 Milligrams
Vitamin B-12 0.03 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 1.2 Micrograms
Folate, total 7 Micrograms
Choline, total 33 Milligrams
Lysine 0.05 Gram
Tryptophan 0.03 Gram
Glutamic acid 0.77 Gram
Threonine 0.04 Gram
Histidine 0.01 Gram
Glycine 0.03 Gram
Proline 0.04 Gram
Vitamin E, added 0 Milligrams
Leucine 0.05 Gram
Isoleucine 0.03 Gram
Serine 0.03 Gram
Phenylalanine 0.03 Gram
Cystine 0.03 Gram
Methionine 0.02 Gram
Aspartic acid 0.07 Gram
Tyrosine 0.02 Gram
Valine 0.04 Gram
Arginine 0.04 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.03 Gram
SFA 14:0 0 Gram
SFA 18:0 0.04 Gram
Cholesterol 23 Milligrams
Arachidonic Acid (ARA) 0.01 Gram
SFA 20:0 0 Gram
MUFA 18:1 0.18 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 0.11 Gram
Fatty acids, total monounsaturated 0.19 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.17 Gram
SFA 12:0 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0.01 Gram
Monounsaturated Fatty Acid 16:1c 0.01 Gram
MUFA 18:1c 0.18 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.12 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
PUFA 18:2 n-6 c,c 0.11 Gram
MUFA 22:1c 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 0.13 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
MUFA 17:1 0 Gram
Trans Fatty Acid 22:1t 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Trans Fatty Acid 18:1t 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Trans Fatty Acid 16:1t 0 Gram
MUFA 15:1 0 Gram
PUFA 20:3 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Arachidonic Acid (AA) 0 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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