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Cheese, Mexican, blend, reduced fat
Cheese, Mexican, blend, reduced fat (Dairy and Egg Products)
Add authentic Mexican flavor to your dishes with less fat. Perfect for a healthy, active lifestyle.Nutrition Summary per Weight
Nutrition Summary
Energy 282 Kcal
Protein 24.69 Gram
Carbohydrate 3.41 Gram
Total Lipid 19.4 Gram
Fiber 0 Gram
Sugars 0.56 Gram
Micronutrients
Water 48.2 Gram
Caffeine 0 Milligrams
Energy 282 Kilocalorie
Protein 24.69 Gram
Total lipid (fat) 19.4 Gram
Ash 4.3 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 3.41 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.56 Gram
Magnesium 35 Milligrams
Calcium, Ca 1146 Milligrams
Retinol 151 Micrograms
Potassium 93 Milligrams
Phosphorus 583 Milligrams
Copper 0.02 Milligrams
Iron, Fe 0.13 Milligrams
Vitamin A 586 International Unit
Carotene, beta 50 Micrograms
Sodium 776 Milligrams
Zinc 4.3 Milligrams
Carotene, alpha 0 Micrograms
Selenium 15.5 Micrograms
Vitamin A, RAE 155 Micrograms
Vitamin D3 (cholecalciferol) 0.4 Micrograms
Vitamin D (D2 + D3) 0.4 Micrograms
Vitamin E (alpha-tocopherol) 0.17 Milligrams
Vitamin D (D2 + D3), International Units 14 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Thiamin 0.03 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Niacin 0.06 Milligrams
Riboflavin 0.3 Milligrams
Folate, DFE 20 Micrograms
Folate, food 20 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 1.6 Micrograms
Vitamin B-6 0.08 Milligrams
Vitamin B-12 1.66 Micrograms
Folate, total 20 Micrograms
Choline, total 13.5 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 1.88 Gram
PUFA 18:2 0.57 Gram
SFA 18:0 2.24 Gram
Alpha-Linolenic Acid (ALA) 0.13 Gram
Arachidonic Acid (ARA) 0.03 Gram
MUFA 18:1 4.47 Gram
Cholesterol 62 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.52 Gram
SFA 8:0 0.24 Gram
Fatty acids, total monounsaturated 5.02 Gram
SFA 6:0 0.42 Gram
Fatty acids, total saturated 11.58 Gram
SFA 12:0 0.56 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.3 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 5.02 Gram
SFA 4:0 (Butyric Acid) 0.72 Gram
Fatty acids, total polyunsaturated 0.75 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.04 Gram
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