Cattail, Narrow Leaf Shoots (Northern Plains Indians)

Cattail, Narrow Leaf Shoots (Northern Plains Indians) (American Indian/Alaska Native Foods)

Explore cattail narrow leaf shoots. A unique wild edible packed with nutrients for well-being.
Nutrition Summary per Weight

Nutrition Summary

Energy 25 Kcal
Protein 1.18 Gram
Carbohydrate 5.14 Gram
Total Lipid 0 Gram
Fiber 4.5 Gram
Sugars 0.22 Gram

Micronutrients

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