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Beef Tenderloin Steak, Lean, Broiled, Prime Grade
Beef Tenderloin Steak, Lean, Broiled, Prime Grade (Beef Products)
Savor broiled prime beef tenderloin steak. Exquisite flavor and lean protein for a luxurious healthy diet.Nutrition Summary per Weight
Nutrition Summary
Energy 308 Kcal
Protein 25.26 Gram
Carbohydrate 0 Gram
Total Lipid 22.21 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 51.84 Gram
Caffeine 0 Milligrams
Energy 308 Kilocalorie
Protein 25.26 Gram
Total lipid (fat) 22.21 Gram
Ash 1.16 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 26 Milligrams
Calcium, Ca 8 Milligrams
Carotene, beta 0 Micrograms
Potassium 368 Milligrams
Phosphorus 210 Milligrams
Copper 0.16 Milligrams
Iron, Fe 3.15 Milligrams
Vitamin A 0 International Unit
Sodium 59 Milligrams
Zinc 4.88 Milligrams
Manganese 0.02 Milligrams
Carotene, alpha 0 Micrograms
Selenium 24.4 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, food 6 Micrograms
Thiamin 0.11 Milligrams
Riboflavin 0.26 Milligrams
Pantothenic acid 0.34 Milligrams
Folate, DFE 6 Micrograms
Betaine 12.6 Milligrams
Vitamin B-6 0.39 Milligrams
Vitamin B-12 2.41 Micrograms
Niacin 3.52 Milligrams
Folate, total 6 Micrograms
Choline, total 96.2 Milligrams
Folic acid 0 Micrograms
Threonine 1.1 Gram
Lysine 2.1 Gram
Isoleucine 1.14 Gram
Tryptophan 0.28 Gram
Glutamic acid 3.8 Gram
Leucine 2 Gram
Histidine 0.87 Gram
Aspartic acid 2.31 Gram
Glycine 1.38 Gram
Proline 1.12 Gram
Phenylalanine 0.99 Gram
Cystine 0.28 Gram
Methionine 0.65 Gram
Vitamin B-12, added 0 Micrograms
Serine 0.97 Gram
Tyrosine 0.85 Gram
Valine 1.23 Gram
Arginine 1.6 Gram
Alanine 1.52 Gram
Cholesterol 86 Milligrams
SFA 14:0 0.67 Gram
SFA 18:0 2.68 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0.05 Gram
SFA 10:0 0.05 Gram
PUFA 18:2 0.59 Gram
MUFA 18:1 8.21 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 8.85 Gram
SFA 12:0 0.05 Gram
Palmitoleic Acid (MUFA 16:1) 0.81 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total monounsaturated 9.17 Gram
SFA 16:0 5.22 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 0.86 Gram
Alpha-Linolenic Acid (ALA) 0.2 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
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