Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled (Beef Products)

Enjoy grilled, lean top blade steak, 0" fat. A healthy, protein-rich meal for fitness.
Nutrition Summary per Weight

Nutrition Summary

Energy 196 Kcal
Protein 28.15 Gram
Carbohydrate 0 Gram
Total Lipid 9.23 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

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