Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw (Beef Products)

Explore raw beef shoulder medallion, a lean, zero-fat protein source perfect for fitness diets.
Nutrition Summary per Weight

Nutrition Summary

Energy 142 Kcal
Protein 20.93 Gram
Carbohydrate 0 Gram
Total Lipid 5.79 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

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