Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Beef Rib Eye Steak, Lean Only, Raw
Beef Rib Eye Steak, Lean Only, Raw (Beef Products)
Get raw, lean beef rib eye steak, trimmed to perfection. Ideal for strict fitness diets and meal prep.Nutrition Summary per Weight
Nutrition Summary
Energy 161 Kcal
Protein 20.13 Gram
Carbohydrate 0 Gram
Total Lipid 8.3 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 68.7 Gram
Energy 161 Kilocalorie
Protein 20.13 Gram
Total lipid (fat) 8.3 Gram
Ash 1.01 Gram
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Retinol 0 Micrograms
Magnesium 22 Milligrams
Calcium, Ca 10 Milligrams
Vitamin A 0 International Unit
Potassium 373 Milligrams
Phosphorus 196 Milligrams
Copper 0.07 Milligrams
Iron, Fe 2.18 Milligrams
Vitamin A, RAE 0 Micrograms
Sodium 63 Milligrams
Zinc 4.66 Milligrams
Manganese 0.01 Milligrams
Selenium 17.1 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, food 6 Micrograms
Riboflavin 0.15 Milligrams
Folate, DFE 6 Micrograms
Vitamin B-6 0.42 Milligrams
Vitamin B-12 3.57 Micrograms
Thiamin 0.09 Milligrams
Pantothenic acid 0.34 Milligrams
Folate, total 6 Micrograms
Niacin 3.74 Milligrams
Folic acid 0 Micrograms
Threonine 0.88 Gram
Glutamic acid 3.03 Gram
Leucine 1.59 Gram
Lysine 1.68 Gram
Tryptophan 0.23 Gram
Proline 0.89 Gram
Cystine 0.23 Gram
Methionine 0.52 Gram
Histidine 0.69 Gram
Isoleucine 0.91 Gram
Glycine 1.1 Gram
Phenylalanine 0.79 Gram
Valine 0.98 Gram
Arginine 1.27 Gram
Aspartic acid 1.84 Gram
Serine 0.77 Gram
Tyrosine 0.68 Gram
Alanine 1.21 Gram
SFA 18:0 1.06 Gram
SFA 14:0 0.24 Gram
MUFA 18:1 3.26 Gram
Fatty acids, total saturated 3.23 Gram
Cholesterol 59 Milligrams
Arachidonic Acid (ARA) 0.02 Gram
SFA 10:0 0 Gram
PUFA 18:2 0.24 Gram
Fatty acids, total monounsaturated 3.56 Gram
Palmitoleic Acid (MUFA 16:1) 0.29 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
SFA 12:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
SFA 16:0 1.93 Gram
Fatty acids, total polyunsaturated 0.27 Gram
Related Food:
Australian Grass-fed Bottom Round Steak, Lean & Fat, Raw , Australian Grass-fed Ribeye Steak, Lean & Fat, Raw , Australian Grass-fed Top Round Steak, Lean & Fat, Raw , Australian Grass-fed Top Round Steak, Lean Raw , Australian Imported Grass-fed Ribeye Steak/Roast (Lean) , Australian Imported Grass-fed Top Loin Steak/Roast , Australian Imported Grass-fed Top Sirloin Cap-off Steak/Roast , Australian Imported Grass-fed Top Sirloin Cap-off Steak/Roast (Lean) , Australian Imported Wagyu Small End Rib Steak/Roast (Lean, Marble Score 4/5) , Australian Imported Wagyu Small End Rib Steak/Roast (Lean, Marble Score 9) , Australian Imported Wagyu Small End Rib Steak/Roast (Marble Score 4/5) , Australian Imported Wagyu Small End Rib Steak/Roast (Marble Score 9) , Australian Imported Wagyu Tenderloin Steak/RoastNo diet items added yet