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Beef, New Zealand, imported, variety meats and by-products, kidney, raw
Beef, New Zealand, imported, variety meats and by-products, kidney, raw (Beef Products)
Source raw NZ beef kidney, a powerful superfood packed with vitamins & minerals. Great for energy & overall health.Nutrition Summary per Weight
Nutrition Summary
Energy 87 Kcal
Protein 15.68 Gram
Carbohydrate 0 Gram
Total Lipid 2.64 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 80.52 Gram
Caffeine 0 Milligrams
Energy 87 Kilocalorie
Protein 15.68 Gram
Total lipid (fat) 2.64 Gram
Ash 1.15 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 15 Milligrams
Calcium, Ca 9 Milligrams
Retinol 89 Micrograms
Potassium 225 Milligrams
Phosphorus 234 Milligrams
Copper 0.41 Milligrams
Iron, Fe 3.83 Milligrams
Vitamin A 297 International Unit
Carotene, beta 0 Micrograms
Sodium 175 Milligrams
Zinc 1.53 Milligrams
Manganese 0.11 Milligrams
Carotene, alpha 0 Micrograms
Selenium 103.3 Micrograms
Vitamin A, RAE 89 Micrograms
Vitamin D3 (cholecalciferol) 0.2 Micrograms
Vitamin D (D2 + D3) 0.2 Micrograms
Vitamin E (alpha-tocopherol) 0.82 Milligrams
Vitamin D (D2 + D3), International Units 6 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.56 Milligrams
Riboflavin 2.12 Milligrams
Niacin 4.88 Milligrams
Pantothenic acid 3.97 Milligrams
Vitamin B-6 0.32 Milligrams
Vitamin B-12 27.66 Micrograms
Tryptophan 0.16 Gram
Glutamic acid 2.19 Gram
Lysine 1.24 Gram
Glycine 0.85 Gram
Proline 0.5 Gram
Vitamin E, added 0 Milligrams
Threonine 0.57 Gram
Histidine 0.57 Gram
Isoleucine 0.65 Gram
Serine 0.55 Gram
Phenylalanine 0.61 Gram
Valine 0.69 Gram
Leucine 1.18 Gram
Vitamin B-12, added 0 Micrograms
Tyrosine 0.53 Gram
Methionine 0.52 Gram
Arginine 1.03 Gram
Alanine 0.82 Gram
SFA 18:0 0.26 Gram
Cholesterol 404 Milligrams
SFA 14:0 0.01 Gram
SFA 20:0 0.01 Gram
MUFA 18:1 0.3 Gram
Fatty acids, total saturated 0.62 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0.17 Gram
SFA 10:0 0 Gram
PUFA 18:2 0.2 Gram
Fatty acids, total monounsaturated 0.35 Gram
Fatty acids, total trans 0.03 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0.08 Gram
Behenic Acid (SFA 22:0) 0.02 Gram
Monounsaturated Fatty Acid 16:1c 0.01 Gram
MUFA 18:1c 0.28 Gram
SFA 6:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 0.29 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
PUFA 22:5 n-3 (DPA) 0.05 Gram
PUFA 18:2 n-6 c,c 0.19 Gram
MUFA 22:1c 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
Fatty acids, total polyunsaturated 0.61 Gram
Alpha-Linolenic Acid (ALA) 0.04 Gram
Conjugated Linoleic Acid (CLA) 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Docosahexaenoic Acid (DHA) 0.02 Gram
Palmitoleic Acid (MUFA 16:1) 0.03 Gram
Trans Fatty Acid 18:1t 0.02 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 20:3 0.04 Gram
Trans Fatty Acid 16:1t 0.01 Gram
MUFA 17:1 0 Gram
Total Trans-Polyenoic Fatty Acids 0 Gram
MUFA 15:1 0.01 Gram
Trans Fatty Acid 18:2t,t 0 Gram
Total Trans-Monoenoic Fatty Acids 0.03 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.04 Gram
Arachidonic Acid (AA) 0.03 Gram
PUFA 2:4 n-6 0.17 Gram
Eicosatrienoic Acid (Omega-3) 0.01 Gram
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