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Beef, grass-fed, ground, raw
Beef, grass-fed, ground, raw (Beef Products)
Premium raw grass-fed ground beef. Rich in omega-3s, ideal for a healthy and active lifestyle.Nutrition Summary per Weight
Nutrition Summary
Energy 198 Kcal
Protein 19.42 Gram
Carbohydrate 0 Gram
Total Lipid 12.73 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 67.13 Gram
Caffeine 0 Milligrams
Energy 198 Kilocalorie
Protein 19.42 Gram
Total lipid (fat) 12.73 Gram
Ash 1.71 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 19 Milligrams
Calcium, Ca 12 Milligrams
Retinol 0 Micrograms
Potassium 289 Milligrams
Phosphorus 175 Milligrams
Copper 0.06 Milligrams
Iron, Fe 1.99 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 68 Milligrams
Zinc 4.55 Milligrams
Manganese 0.01 Milligrams
Carotene, alpha 0 Micrograms
Selenium 14.2 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin E (alpha-tocopherol) 0.35 Milligrams
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.05 Milligrams
Riboflavin 0.15 Milligrams
Pantothenic acid 0.58 Milligrams
Folate, DFE 6 Micrograms
Folate, food 6 Micrograms
Vitamin B-6 0.36 Milligrams
Vitamin B-12 1.97 Micrograms
Niacin 4.82 Milligrams
Vitamin K (phylloquinone) 1.1 Micrograms
Betaine 8 Milligrams
Folate, total 6 Micrograms
Choline, total 67.4 Milligrams
Folic acid 0 Micrograms
Vitamin B-12, added 0 Micrograms
Vitamin E, added 0 Milligrams
SFA 14:0 0.35 Gram
SFA 20:0 0.02 Gram
Alpha-Linolenic Acid (ALA) 0.07 Gram
Arachidonic Acid (ARA) 0.01 Gram
PUFA 18:2 0.43 Gram
SFA 18:0 1.98 Gram
Fatty acids, total trans 0.75 Gram
Fatty acids, total saturated 5.34 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.01 Gram
PUFA 18:2 n-6 c,c 0.18 Gram
MUFA 18:1 4.36 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Cholesterol 62 Milligrams
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Fatty acids, total monounsaturated 4.8 Gram
Myristoleic Acid (MUFA 14:1) 0.07 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 8:0 0 Gram
MUFA 17:1 0 Gram
Conjugated Linoleic Acid (CLA) 0.11 Gram
PUFA 22:5 n-3 (DPA) 0.02 Gram
SFA 12:0 0.01 Gram
MUFA 18:1c 3.75 Gram
Palmitoleic Acid (MUFA 16:1) 0.35 Gram
Gondoic Acid (MUFA 20:1) 0.02 Gram
SFA 16:0 2.75 Gram
Total Trans-Monoenoic Fatty Acids 0.62 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.08 Gram
Fatty acids, total polyunsaturated 0.53 Gram
Trans Fatty Acid 18:1t 0.62 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.14 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.15 Gram
MUFA 15:1 0 Gram
Total Trans-Polyenoic Fatty Acids 0.14 Gram
PUFA 20:3 0 Gram
Alpha-Linolenic Acid (ALA) 0.07 Gram
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