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Beef Back Ribs (Raw, Bone-in, Choice Grade)
Beef Back Ribs (Raw, Bone-in, Choice Grade) (Beef Products)
High-quality raw beef back ribs, bone-in. Perfect for grilling and a protein-rich meal.Nutrition Summary per Weight
Nutrition Summary
Energy 336 Kcal
Protein 15.75 Gram
Carbohydrate 0.9 Gram
Total Lipid 29.89 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 52.74 Gram
Caffeine 0 Milligrams
Energy 336 Kilocalorie
Protein 15.75 Gram
Total lipid (fat) 29.89 Gram
Ash 0.72 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0.9 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 17 Milligrams
Calcium, Ca 9 Milligrams
Retinol 6 Micrograms
Potassium 214 Milligrams
Phosphorus 122 Milligrams
Copper 0.06 Milligrams
Iron, Fe 1.61 Milligrams
Vitamin A 18 International Unit
Carotene, beta 0 Micrograms
Sodium 53 Milligrams
Zinc 3.76 Milligrams
Carotene, alpha 0 Micrograms
Selenium 17.3 Micrograms
Vitamin A, RAE 6 Micrograms
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Thiamin 0.07 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Niacin 3.65 Milligrams
Riboflavin 0.21 Milligrams
Vitamin K (phylloquinone) 1.5 Micrograms
Folate, DFE 3 Micrograms
Folate, food 3 Micrograms
Vitamin B-6 0.35 Milligrams
Vitamin B-12 1.53 Micrograms
Folic acid 0 Micrograms
Folate, total 3 Micrograms
Threonine 0.74 Gram
Lysine 1.49 Gram
Isoleucine 0.73 Gram
Tryptophan 0.18 Gram
Glutamic acid 2.56 Gram
Cystine 0.16 Gram
Leucine 1.35 Gram
Histidine 0.58 Gram
Aspartic acid 1.52 Gram
Glycine 0.78 Gram
Proline 0.7 Gram
Phenylalanine 0.63 Gram
Valine 0.79 Gram
Methionine 0.42 Gram
Hydroxyproline 0.11 Gram
Vitamin B-12, added 0 Micrograms
Serine 0.64 Gram
Tyrosine 0.58 Gram
Arginine 1.06 Gram
Alanine 0.97 Gram
Cholesterol 76 Milligrams
SFA 8:0 0 Gram
SFA 18:0 4.77 Gram
Fatty acids, total saturated 13.3 Gram
SFA 12:0 0.02 Gram
SFA 14:0 0.88 Gram
SFA 10:0 0.02 Gram
SFA 20:0 0.02 Gram
MUFA 18:1 13.03 Gram
Fatty acids, total trans 1.95 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 6.99 Gram
Arachidonic Acid (ARA) 0.05 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
PUFA 18:2 1.08 Gram
Fatty acids, total monounsaturated 14.55 Gram
SFA 6:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 1.22 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.18 Gram
Monounsaturated Fatty Acid 16:1c 0.9 Gram
MUFA 18:1c 11.27 Gram
Myristoleic Acid (MUFA 14:1) 0.19 Gram
Gondoic Acid (MUFA 20:1) 0.07 Gram
SFA 17:0 (Heptadecanoic acid) 0.41 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
PUFA 18:2 n-6 c,c 0.83 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.98 Gram
Trans Fatty Acid 18:1t 1.75 Gram
Trans Fatty Acid 16:1t 0.08 Gram
MUFA 17:1 0.26 Gram
Conjugated Linoleic Acid (CLA) 0.14 Gram
PUFA 20:3 0.03 Gram
Total Trans-Monoenoic Fatty Acids 1.84 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.11 Gram
MUFA 15:1 0.04 Gram
Total Trans-Polyenoic Fatty Acids 0.11 Gram
Arachidonic Acid (AA) 0.03 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
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