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Yeast Extract Spread
Yeast Extract Spread (Vegetables and Vegetable Products)
Boost your day with yeast extract spread. A tasty source of B vitamins for energy and well-being.Nutrition Summary per Weight
Nutrition Summary
Energy 185 Kcal
Protein 23.88 Gram
Carbohydrate 20.42 Gram
Total Lipid 0.9 Gram
Fiber 6.5 Gram
Sugars 1.6 Gram
Micronutrients
Water 40.9 Gram
Caffeine 0 Milligrams
Energy 185 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 23.88 Gram
Total lipid (fat) 0.9 Gram
Ash 13.9 Gram
Theobromine 0 Milligrams
Starch 0 Gram
Glucose 0 Gram
Carbohydrate, by difference 20.42 Gram
Fructose 0 Gram
Maltose 1.6 Gram
Lactose 0 Gram
Fiber, total dietary 6.5 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.6 Gram
Retinol 0 Micrograms
Calcium, Ca 67 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Potassium 2100 Milligrams
Magnesium 180 Milligrams
Copper 0.25 Milligrams
Iron, Fe 4.04 Milligrams
Vitamin A, RAE 0 Micrograms
Sodium 3380 Milligrams
Phosphorus 104 Milligrams
Manganese 0.26 Milligrams
Carotene, alpha 0 Micrograms
Selenium 27.6 Micrograms
Lycopene 0 Micrograms
Zinc 4.19 Milligrams
Vitamin E (alpha-tocopherol) 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, DFE 5881 Micrograms
Folate, food 793 Micrograms
Thiamin 23.38 Milligrams
Riboflavin 17.5 Milligrams
Vitamin B-6 0 Milligrams
Niacin 127.5 Milligrams
Pantothenic acid 4.6 Milligrams
Folate, total 3786 Micrograms
Folic acid 2993 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Vitamin B-12 0.5 Micrograms
Choline, total 65.1 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
PUFA 18:2 0 Gram
SFA 18:0 0 Gram
SFA 14:0 0 Gram
MUFA 18:1 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 0 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 6:0 0 Gram
SFA 12:0 0 Gram
SFA 10:0 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 0 Gram
SFA 16:0 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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