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Yeast Extract Spread
Yeast Extract Spread (Vegetables and Vegetable Products)
Boost your day with yeast extract spread. A tasty source of B vitamins for energy and well-being.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 185 Kcal
Protein 23.88 Gram
Carbohydrate 20.42 Gram
Total Lipid 0.9 Gram
Fiber 6.5 Gram
Sugars 1.6 Gram
Micronutrients
Protein 23.88 Gram
Total lipid (fat) 0.9 Gram
Carbohydrate, by difference 20.42 Gram
Ash 13.9 Gram
Energy 185 Kilocalorie
Starch 0 Gram
Sucrose 0 Gram
Glucose 0 Gram
Fructose 0 Gram
Lactose 0 Gram
Maltose 1.6 Gram
Alcohol, ethyl 0 Gram
Water 40.9 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Galactose 0 Gram
Fiber, total dietary 6.5 Gram
Total Sugars 1.6 Gram
Calcium, Ca 67 Milligrams
Iron, Fe 4.04 Milligrams
Magnesium 180 Milligrams
Phosphorus 104 Milligrams
Potassium 2100 Milligrams
Sodium 3380 Milligrams
Zinc 4.19 Milligrams
Copper 0.25 Milligrams
Manganese 0.26 Milligrams
Selenium 27.6 Micrograms
Vitamin A 0 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 0 Micrograms
Carotene, beta 0 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 23.38 Milligrams
Riboflavin 17.5 Milligrams
Niacin 127.5 Milligrams
Pantothenic acid 4.6 Milligrams
Vitamin B-6 0 Milligrams
Folate, total 3786 Micrograms
Vitamin B-12 0.5 Micrograms
Choline, total 65.1 Milligrams
Vitamin K (phylloquinone) 0 Micrograms
Folic acid 2993 Micrograms
Folate, food 793 Micrograms
Folate, DFE 5881 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 0 Gram
SFA 18:0 0 Gram
MUFA 18:1 0 Gram
PUFA 18:2 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0 Gram
Fatty acids, total polyunsaturated 0 Gram
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